Bob's Red Mill, Buttermilk Pancake & Waffle, Whole Grain Mix, 26 oz (1 lb 10 oz) 737 g
- To Your Good Health - Bob Moore
- Friend of the Heart
- Made With Organic Flour
- Stone Ground Whole Grain Goodness
- ♥ You Can See Our Quality!
- All Natural
- Kosher Dairy
- Certified Organic by QAI.
Brighten your day with the sweet aroma of fluffy, piping hot buttermilk pancakes or waffles. Our Buttermilk Pancakes and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients—organic stone ground whole grain wheat flour, real buttermilk, aluminum-free leavening and pure raw sugar.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Blend 1 cup mix, 1 egg, 1 Tbsp. oil, and 3/4 cup cold water. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubbles show in the center.
Blend 1 cup mix, 2 eggs, 2 Tbsp. oil, and 3/4 cup cold water. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.
Note: For fluffy pancakes or waffles, replace cold water with cow or soy milk.
Keeps Best Refrigerated or Frozen
Organic stone ground whole wheat pastry flour, buttermilk powder, wheat gluten, evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/3 Cup Dry (38 g)|
|Servings Per Container: 19|
|Mix||Three 4" Pancakes|
|Calories from Fat||5||60|
|Amount Per Serving||% Daily Value**||% Daily Value**|
|Total Fat||0.5 g*||1%||11%|
|Saturated Fat||0 g||0%||5%|
|Trans Fat||0 g|
|Dietary Fiber||4 g||16%||16%|
|*Amount in mix.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|