EN
USD

Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

1
2
3
Available Shipping Methods
Available Payment Methods
Added to Cart
Total:
Combo Discount:
Together:
Quantity:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Bob's Red Mill, Cornmeal, Medium Grind, 24 oz (680 g)

By Bob's Red Mill

MSRP:
$3.21
Our Price:
$3.05
You Save:
$0.16 (5%)
Earn 10% Loyalty Credit ?

This product is already in your Wish List.


View Wish List

This product is now in your Wish List.

In Stock
  • Product Code: BRM-00304
  • UPC Code: 039978003041
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.5 x 3.8 x 6.5 in, 1.55 lbs (0.7 kg)

Product Overview

Description
  • 100% Whole Grain 33g or More Per Serving
  • Eat 48g or More of Whole Grains Daily
  • An Employee-Owned Company
  • To Your Good Health-Bob Moore
  • Stone Ground
  • 100% Whole Grain
  • Friend of the Heart
  • You Can See Our Quality!
  • Kosher

We leave the corn germ and bran in! That's why our 100% Stone Ground Whole Grain Cornmeal is tastier and more nutritious!

Did You Know?

The USDA's new dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Cornmeal provides two of those recommended servings.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Dear Friends,

We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamin, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals-not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases.

Certain Cancers: Scientific evidence suggests that a diet including whole grains reduced the risks for some cancers, especially gastrointestinal cancers.

Heart Disease: Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease.

So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Cornmeal is a delicious way to include them in your diet. It carries my highest endorsement.

To your good health, Bob Moore

Suggested Use
  • 1 cup Bob's Red Mill Medium Grind Cornmeal
  • 1 cup Bob's Red Mill Whole Wheat Pastry Flour
  • 1/2 tsp. Salt
  • 4 tsp. Baking Powder
  • 1 Tbsp. Sugar (optional)
  • 1 Egg
  • 1 cup Milk
  • 1/4 cup Butter or Margarine

Preheat oven to 425°F. Sift together dry ingredients except cornmeal into a bowl; whisk in cornmeal. Add egg, milk and butter. Beat until smooth about one minute. Do not overbeat. Bake in a greased 8-inch square pan for 20-25 minutes. Serve warm with butter and a beaming smile. Serves nine.

Other Ingredients

Whole grain corn.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Free of preservatives and chemical additives.

Warnings

Keeps Best Refrigerated or Frozen

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/4 cup dry (33 g)
Servings Per Container: 20
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   6%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
(5)
4 Stars
(3)
3 Stars
(0)
2 Stars
(0)
1 Stars
(0)
Good
Good
Apr 19, 2011
 

Good

Posted by Reviewer1486645 on Apr 19, 2011

Good

Was this review helpful to you?

1 person found the following review helpful

Bob's Red Mill Cornmeal

Posted by Reviewer1744101 on Feb 26, 2011

I cannot get the nice grind of this cornmeal because I live outside the US. We love cornbread and are able to make it now! Yummy

Was this review helpful to you?

1 person found the following review helpful

Satisfied

Posted by Reviewer2082272 on Sep 29, 2009

Nice, fresh, healthy cellophane bag... pleased!

Was this review helpful to you?

Great product line

Posted by Reviewer3254494 on Dec 14, 2009

Bob's Red Mill makes great products. This is just one of the many products from this company that I use.

Was this review helpful to you?

Best Cornmeal EVER

Posted by Reviewer1547282 on Jan 02, 2010

I love to make cornbread, and using Bob's Red Mill medium grind, makes it even better!

Was this review helpful to you?

See All Reviews