Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Kosher Foods
Bob's Red Mill, Crunchy Coconut Granola, 18 oz (510 g)
- To Your Good Health...Bob Moore
- Friend to the Heart
- You Can See Our Quality!
Bob's Red Mill classic-style Crunchy Coconut Granola was inspired by the original granola created in Paradise, California over 35 years ago. It is a simple and delicious blend of whole grain oats, toasted coconut, sesame seeds with a touch of vanilla. It's perfect as a hot or cold cereal and for snacking right out of the bag.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Fruit, Granola, and Yogurt Parfaits
1/2 cup lowfat vanilla Yogurt
1/4 cup fat-free Cream Cheese
1 Tbsp Honey
1/4 tsp ground Cinnamon
2 Kiwi Fruit, halved lengthwise and sliced
1 medium Banana, sliced
1 medium Orange, sliced
1 1/2 cups frozen Berries, thawed and drained
1 cup Bob's Red Mill Granola
In a small mixing bowl combine the yogurt, cream cheese, honey, and cinnamon. Beat with an electric mixer on medium speed till combined; chill. In a small bowl stir together fruit. Divide one-third of the fruit mixture among 4 parfait glasses or wine goblets. Spoon equal amount of cream cheese mixture and granola atop fruit; repeat layers. Top with remaining third of fruit. Serve immediately.
Whole grain rolled oats, brown sugar, non-GMO expeller pressed canola oil, sesame seeds, pure vanilla extract, vitamin E.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen
|Serving Size: 1/2 cup (68 g)|
|Serving Per Container:About 8|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||70|
|Total Fat||8 g||12%|
|Saturated Fat||8 g||10%|
|Trans Fat||0 g|
|Total Carbohydrate||28 g||9%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Fiber||25 g||30 g|