Bob's Red Mill, Date Crumbles, 20 oz (566 g)
- To Your Good Health Bob Moore
- Sweet and Chewy
- Excellent Source of Fiber
- You Can See Our Quality!
- All Natural
Made from pitted, dried and chopped dates, these chewy little nuggets are delightfully rich and sweet. They're delicious sprinkled on hot cereal where they melt like candy and perfect for baked goods or salads. Dates add a wonderful flavor wherever used and are a good source of dietary fiber. Light coated with oat flour to prevent clumping.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Quinoa Oat Date Porridge
This recipe was submitted by Lisa and Krista Shepard from McMinneville, Oregon
- 1/4 cup Organic Quinoa Grain
- 1/4 cup Steel Cut Oats
- 1-1/2 cups Non-dairy Milk Beverage of choice (soy, hemp, coconut, rice)*
- 1/4 cup Date Crumbles
- 1/2 tsp Cinnamon
- 2 Tbsp Flaxseed Meal
Bring non-dairy milk to a boil in a large saucepan. Add quinoa and oats, cover, and simmer 20 minutes. Turn off heat, then stir in dates, cinnamon, and flaxseed meal. Portion into 2 bowls for a hearty breakfast! Serves two.
*Because the grains need to boil, non-dairy milk works best in this recipe. You can, alternately, use half cow's milk and water or just water.
Dates, oat flour (to prevent clumping).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/3 cup (40 g)|
|Serving Per Container: 14|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Fiber||25 g||30 g|