Bob's Red Mill, Date Pieces, 20 oz (567 g)
- To Your Good Health...Bob Moore
- Sweet and Chewy
- You Can See Our Quality
- All Natural
Made from completely natural, pitted, dried and chopped dates, these chewy little nuggets are wonderfully rich in sweet. They're great sprinkled on cereals and in baked goods. Lightly coated with oat flour to prevent clumping.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness!
Cornmeal Date Muffins
1/2 cup Bob's Red Mill Date Pieces
1/2 cup Whole Wheat Flour
1 1/2 cups Cornmeal, Fine Grind
1/2 tsp Salt
1 Tbsp Baking Powder
1/4 cup Vegetable Oil
1/2 cup Milk
3 Tbsp Honey
2 large Eggs
Preheat oven to 400°F. Place twelve foil muffin liners into a muffin pan, set aside. Combine the chopped dates with whole wheat flour and out into a large mixing bowl. Add the cornmeal, salt, baking powder and stir until uniform. In another bowl, combine the oil, milk and honey and eggs. Stir with a fork until smooth. Pour the wet ingredients over the dry ingredients and stir gently until all is moist. Divide the batter among the foil liners and bake for about 15 minutes, or until an inserted toothpick comes out clean. Makes about 12 muffins.
Dates, oat flour (to prevent clumping).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/3 cup dry (40 g)|
|Serving Per Container: 14 (per 20 oz bag)|
|Amount Per Serving (dry)||%Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|