Bob's Red Mill, Dried Blueberries, 8 oz (226 g)
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- To Your Good Health... Bob Moore
- Premium Quality
- You Can See Our Quality
Bob's Red Mill Dried Blueberries are the finest available anywhere. They contain no sugar, oil, or additives of any kind. They're simply sweet and plump blueberries that are great for snacking on right out of the bag. They are also a wonderful addition to muffins, breads, pancakes, waffles, yogurt, and cereals.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness!
Keeps best refrigerated or frozen
Dried blueberries are delicious as a snack right out of the bag or sprinkled on cereal. For use in baking applications, we recommend following these simple instructions for rehydration. Depending on the cooking time of your baked good, rehydration may not be necessary.
Rehydrating Dried Blueberries:
- Smaller pieces of dried blueberries will reconstitute more quickly than large ones.
- Boiling water reconstitutes dried blueberries more quickly than water at room temperature, but is less natural and may reduce the nutritional content of the blueberries. Boiling Water Method: Cover dried blueberries in boiling water for 5-30 minutes depending on the size of dried berries. Room temperature water method: Cover dried blueberries with water and allow to stand for 1/2 to 1 1/2 hours. Drain the blueberries and use in recipes or serve immediately.
- The hardness of your water supply will affect the amount of time it takes to rehydrate blueberries. Softer water rehydrates more quickly than hard water.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/3 cup (40 g)|
|Servings Per Container: 5 (per 8 oz bag)|
|Amount Per Serving:||% Daily Value**|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||11%|
|Dietary Fiber||4 g||16%|
|**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
Not only are these blueberries delicious, free of any additives, preservatives or sugar, and make a great healthy snack, but also they're loaded with health benefits. Rich in vitamins C, K, A, E, B vitamins (thiamin, riboflavin, vitamin B6, folate, pantothenic acid), manganese, copper, pota ssium, iron, magnesium, zinc, dietary fiber, tannins, antioxidants, and flavonoids, they're great for treating colds, flu, fever, vitamin C deficiencies, morning sickness, nausea, stomach spasms, gastritis, ulcers, IBS, colitis, diarrhea, constipation, gallstones and gallbladder disease, lower urinary tract and kidney disorders, liver disease, fluid retention, gout, sciatica, diabetes, high cholesterol, hypertension, cardiovascular conditions, heart disease, headaches, gluten intolerance and celiac disease, menstrual cramps, arthritis, osteoporosis, rheumatism, asthma, gingivitis, canker sores and gum disease, acne, sunburn, eczema, psoriasis, dermatitis, insomnia, and even cancer. Blueberries are a powerful immunostimulant and healing agent boosting the immune system, flushing toxins out of the body, aiding digestion, preventing heartburn and acid reflux, relieving nausea and bloating, healing gastric ulcers, soothing the stomach lining, reducing colon inflammation, facilitating healing, increasing blood flow in the limbs, helping stabilize blood sugar and regulate insulin levels, normalizing blood pressure, lowering triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protecting against strokes, atherosclerosis and peripheral arterial disease, improving brain function, stimulating the activity of the body’s antioxidant enzymes and neutralizing free radicals, soothing and healing dry and damaged skin, and even reducing the risk of cancer. A blueberry mask or scrub can be applied topically to heal wounds, scars, bruises, cuts, burns, rashes and acne-affected areas of your skin. It improves the complexion, brightens and evens out skin tone, reduces redness, spots, blotchiness and small lines, helps break down old scar tissue, stimulates cell renewal and regeneration, and prevents premature aging. I love this product and would recommend it to anyone looking for a healthy snack to boost their immune system and improve their overall health and well-being.
Absolutely delicious for snacking
Posted by 4758450443380788596 on Jul 13, 2016
These organic blueberries are so sweet and chewy..a few goes a long ways. Great for constipation!
Posted by 4843677994704272686 on Jun 28, 2016
Posted by 4876028931266023216 on Mar 06, 2016
แห้งไปหน่อย แต่ก็ไม่เสียดายตังครับ อย่าลืมรหัสส่วนลด วีทีดีหนึ่งเจ็ดเก้านะครับ ตอนซื้อครับแรก ขอบคุณ
Lasts us a long time!
Posted by 4613621240601653602 on Dec 13, 2015
We put these on oatmeal and yogurt in the morning. I can't buy this where I live and I'm glad iHerb sells it!