Bob's Red Mill, Flageolet Beans, 24 oz (680 g)
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Bob's Red Mill, Flageolet Beans, 24 oz (680 g)
(Save Image)

Bob's Red Mill, Flageolet Beans, 24 oz (680 g)

Specifications
  • Shipping Weight: 1.83 lbs (0.83kg)
  • Product Code: BRM-00680
  • UPC Code: 039978006806
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.5 x 3.5 x 7.5 in, 1.55 lbs (0.7kg)
  • Expiration Date: Mar 2016 Expiration Date Info
SRP: $10.30
Our Price: $9.79
4 for $38.18 12 for $111.61
Savings of: $0.51 (5% Off)
In Stock: Yes - Only 1 left

Product Overview

Description
  • To Your Good Health...Bob Moore
  • Friend of The Heart
  • Gourmet
  • Premium Quality
  • You Can See Our Quality!
  • Kosher
  • All Natural

Flageolet Beans are small, tender bush-type beans that are very popular in French country cuisine. The color of Flageolet beans vary from pale green to creamy white. These beans are excellent used in salads and soups, imparting a light flavor and appealing texture.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated of frozen.

Flageolet Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Basic Cooking Instructions

Sort and rinse before cooking. Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Flageolet Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1 hour. Or Pressure cook 8-12 minutes.

*1 cup of beans yield 2-2 1/2 cups cooked beans.

*Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Other Ingredients

Flageolet beans

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (45 g) dry
Servings Per Container: 15
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 11 g 44%
Sugars 1 g  
Protein 10 g  
Vitamin A   0%
Vitamin C   2%
Calcium   6%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g

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