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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

By Bob's Red Mill

MSRP:
$4.99
Our Price:
$4.75
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In Stock
  • Product Code: BRM-01581
  • UPC Code: 039978015815
  • Package Quantity: 12 oz (340 g)
  • Dimensions: 3.7 x 5.8 x 5.5 in, 0.8 lbs (0.36 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Save $4.00 when you purchase these items today for only $6.70

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Together:

$10.70

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Product Overview

Description
  • To Your Good Health
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table.

You Can See Our Quality!

Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.

Suggested Use

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods.

Keeps best refrigerated or frozen.

Other Ingredients

Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: 1/4 cup (15 g) raw
Servings Per Container: 22 (per 12 oz bag)
  Amount Per Serving % Daily Value*
Calories 100  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars 1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
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3 Stars
(4)
2 Stars
(2)
1 Stars
(0)
 

Fresh like from Hawaii

Posted by Reviewer1232563 on Aug 09, 2011

I lived in Hawaii for ten years and had fresh coconut to bake with. When you bite these flakes, you can almost squeeze the coconut oil out of the flake, its that fresh. Bob's is unbleached and shaved rather than flaked in small pieces. Not hard and dried, like some natural coconut.

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4 people found the following review helpful

Unsweetened Flaked Coconut

Posted by Reviewer2958257 on May 09, 2008

My husband loves coconut, and when I make him pudding (sugar free) had to put in coconut flavoring because the only coconut flakes could find all were sweetened. When found THIS PRODUCT, ordered it, put it in his pudding, and he just LOVED it. He is diabetic, so with this, added to his most favorite things, can do more than with just the flavoring. This is a GREAT PRODUCT. When in pudding, he said that it tasted just like fresh. Thank you so much for a great product. Jackie Nixon

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3 people found the following review helpful

Excellent

Posted by pickier-than-thou on Mar 12, 2010

The best dried coconut I ever tried, tastes like fresh - would buy again for sure!

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2 people found the following review helpful

Finally!

Posted by Reviewer2659907 on Apr 29, 2008

I could NOT find coconut that did not have sulfites. THANKS! I have so missed that wonderful taste! Simply Sharon Sharon Pawlak

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2 people found the following review helpful

The best!

Posted by holahola on Nov 04, 2010

Taste SO good! Love the flakes!

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1 person found the following review helpful

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