Bob's Red Mill, Garbanzo & Fava Flour, Gluten Free, 22 oz (623 g)11 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
1.77 lbs (0.8 kg)
- Product Code: BRM-00457
- UPC Code: 039978004574
- Package Quantity: 22 oz (623 g)
- Dimensions: 2.5 x 4 x 7.5 in, 1.5 lbs (0.68 kg)
- Volume Discount
This product is already in your Notification List.
Cancel notification request.
This product is now in your Notification List.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
- Great for Pizza Crust, Breads and More
- Wheat Free
- Dairy Free
- You Can See Our Quality
Perfect for all kinds of baking, including breads, pizza, cakes and cookies. Use in place of rice flour in any of your favorite recipes. Bean flours provide protein for superb gluten-free baking.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free.
These delightful treats come from "BabyCakes", the new cookbook from renowned gluten-free baker, Erin McKenna, owner of BabyCakes NYC.
1/2 cup Garbanzo-Fava Bean Flour
1/2 cup Brown Rice Flour
1/2 cup Potato Starch
1/4 cup Arrowroot Starch
1-1/4 cups Evaporated Cane Juice Sugar
2 tsp. Baking Powder
1/4 tsp. Baking Soda
1 tsp. Xanthan Gum
1 tsp. Salt
1/2 cup Coconut Oil or Canola Oil plus more for baking tray
1/3 cup Unsweetened Applesauce
2 Tbsp. Pure Vanilla Extract
1/2 cup Hot Water
1 cup Chocolate Chips
Preheat the oven to 325ºF. Lightly grease three 12-mini-muffin tins* with oil.
In a medium bowl, whisk together the flours, potato starch, arrowroot starch, evaporated cane juice sugar, baking powder, baking soda, xanthan gum and salt. Add the 1/2 cup oil and the applesauce, vanilla and hot water and stir until batter is smooth. Using a plastic spatula, gently fold in the chocolate chips until they are evenly distributed throughout the batter.
Using a melon baller, scoop the batter into each prepared mini-muffin cup. Bake on the center rack for 9 minutes, rotating the tray 180 degrees after 5 minutes. The finished blondies will be golden brown and firm to the touch.
Let the blondies stand in the tins for 10 minutes. To maintain freshness, leave the blondies in the muffin tins until ready to serve. Cover remaining blondies with plastic wrap and store at room temperature for up to 3 days.
*If you do not have mini-muffin tins, a greased 9x13-inch pan will work just fine. When using this method, bake blondies for 25 minutes.
Garbanzo beans, fava beans.
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 1/4 cup (30 g)|
|Servings Per Container: 20 (per 22 oz)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||18 g||6%|
|Dietary Fiber||6 g||23%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews