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Bob's Red Mill, Great Northern Beans, 27 oz (765 g)
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Bob's Red Mill, Great Northern Beans, 27 oz (765 g)
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Bob's Red Mill, Great Northern Beans, 27 oz (765 g)

By Bob's Red Mill

2 Reviews
In Stock - Only 8 left
  • Product Code: BRM-00436
  • UPC Code: 039978004369
  • Package Quantity: 27 oz (765 g)
  • Dimensions: 2.8 x 4.1 x 7.1 in, 1.75 lbs (0.79 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

MSRP:
$6.49
Our Price:
$6.17
You Save:
$0.32 (5%)
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Bundle Offer
Save $3.00 when you purchase these items today for only $18.12

Total: $21.12

Combo Discount: -$3.00

Together: $18.12

Product Overview

Description
  • To Your Good Health...Bob Moore
  • Premium Quality
  • Friend of the Heart
  • Excellent Source of Protein and Fiber
  • You Can See Our Quality!
  • Kosher
  • All Natural

Bob's Red Mill Great Northern Beans, also known as White Kidney Beans, are carefully selected from the very best crops to please your discriminating palate. They're simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans. Great Northern Beans have a mild flavor, are low in fat and loaded with fiber and protein.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment. It is not always possible to remove all foreign material. Sort and rinse before cooking.

Basic Cooking Instructions

  • 1 cup Great Northern Beans
  • 4 cups Water

Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Great Northern Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1 1/2 hours. Or Pressure Cook 8-12 minutes.

1 cup of beans yield 2 - 2 1/2 cooked beans.

Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Other Ingredients

Great northern beans

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: 1/4 cup (46 g dry)
Servings Per Container: 16
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 9 g 35%
Sugars 5 g  
Protein 10 g  
Vitamin A   0%
Vitamin C   4%
Calcium   6%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Delicious and nutritious product.
In addition to being gluten free and suitable for people with celiac disease and gluten intolerance, these beans are a great source of vegetable protein, dietary fiber, folic acid (vitamin B9), thiamin (vitamin B1), vitamin B6, riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), manganese, phosphorus, iron, magnesium, potas sium, copper, calcium, zinc, selenium, phytosterols, antioxidants and flavonoids, and are beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, and even cancer: they help stabilize blood sugar and regulate insulin levels, prevent blood spikes keeping you full longer, aid digestion, flush toxins out of the body, prevent heartburn and acid reflux, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, boost and strengthen the immune system, help maintain healthy bones, joints, teeth, and nails, and even reduce the risk of cancer. I love these beans: not only are they delicious and great in different soup recipes, they also help normalize my cholesterol levels and blood pressure. It's a great product and I would recommend it to anyone wanting to have a healthier diet.
May 11, 2014
Great Value
These beans are smaller than cannellini beans (white kidney beans), but these also have the label "white kidney beans" on the package but are much more affordable - yay! They taste pretty much the same as the larger cannellini beans but cook faster.
Oct 30, 2013