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- To Your Good Health...Bob Moore
- Stone Ground
- Gluten Free
- Use in Soup and Dip
- Friend Of The Heart
- You Can See Our Quality!
Bob's Red Mill Green Pea Flour is carefully stone ground on our century-old stone-buhr millstones from the finest quality whole green peas. High in fiber, it's an excellent addition to baked goods, soups, sauces and dips.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keeps best refrigerated or frozen
Combine 1/2 cup water, 2 Tbsp Green Peas Flour in a small saucepan or microwaveable dish. Bring to a boil, stirring occasionally. Reduce heat and cook 3 minutes. Allow to cool, then stir in 2 large avocados, mashed, 1 medium tomato, diced, 4 tsp lemon juice, 1/4 tsp chili powder, 1/3 cup Picante Sauce (optional).
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 1 1/2 Tbsp (15g)|
|Serving Per Container: About 45|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||0|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest.||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|