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Bob's Red Mill, Whole Grain Millet, 28 oz (793 g)

By Bob's Red Mill

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In Stock
  • Product Code: BRM-00406
  • UPC Code: 039978004062
  • Package Quantity: 28 oz (793 g)
  • Dimensions: 2.6 x 4.3 x 6.4 in, 1.8 lbs (0.82 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description
  • To Your Good Health, Bob Moore
  • Gluten Free
  • Grains-Of-Discovery
  • The Traditional Grain of Asia
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain 55 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Kosher Pareve

Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day

Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! This versatile grain is gluten free, easy to digest and a good source of fiber. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen

Basic Cooking Instructions

Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2 1/2 cups).

Other Ingredients

Whole grain hulled millet

Manufactured in a facility that uses tree nuts and soy.

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Supplement Facts
Serving Size: 1/4 cup (55 g) dry
Servings Per Container: About 14
  Amount Per Serving: % Daily Value*
Calories 210  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%
Vitamin B6   8%
Folate   8%
Magnesium   15%
Zinc   4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

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Delish

Posted by Reviewer2508562 on Oct 10, 2012

Wow, is millet delicious. I am gluten intolerant and miss couscous. This to me, tastes almost exactly like couscous. Great purchase.

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1 person found the following review helpful

Yummy Millet!

Posted by herbalicious on Nov 05, 2012

I really like this product! It is great for making a nutritional porridge or for using instead of rice. Love it!!

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1 person found the following review helpful

Breakfast and beyond

Posted by Reviewer2476430 on Nov 17, 2012

I like to rotate my grains and always feel best starting my day with a smooothie and some hot cereal. I cook in water with raisins and butter, sweeten a little with honey or agave and add ground seeds and some type of milk.

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1 person found the following review helpful

Fresh, Delicious, Cooks Fast.

Posted by Reviewer3038689 on Nov 14, 2011

Bob knows what he's doing. Fresh, wholesome, energy-giving nutty goodness. I think this one cooks faster than other brands, in 35-45 min, maybe because it's fresher. I've had to cook other brands for over an hour.

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1 person found the following review helpful

Perfect grind for making gluten free bread

Posted by 4678624565538596670 on Feb 01, 2014

Packaged well in individual bags in a heavy duty box. Makes a good addition to my all purpose gluten free flour mix. I make bread with The AP flour mix. As with all my ingredients I store in mason jars that has all the air removed to keep them clean and dry.

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1 person found the following review helpful

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