Bob's Red Mill, Instant Rolled Oats, Whole Grain, 16 oz (453 g)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
- To Your Good Health...Bob Moore
- Friend of the Heart
- Just Add Boiling Water or Microwave
Bob's Red Mill Instant Rolled Oats are uniquely "Kiln Toasted" and freshly milled whole grain rolled oats (with oat bran). They are milled for the highest quality farm-fresh oats in the world.
You Can See Our Quality!
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
For a single serving, measure 1/3 cup Instant Oats into bowl. Add up to 1/2 cup boiling water; stir.
For a single serving, measure 1/3 cup Instant Oats into microwave-safe bowl. Add up to 2/3 cup milk or water. Microwave on High 1 to 2 minutes; stir.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated of frozen
|Serving Size: 32 g (1/3 cup)|
|Servings Per Container: 14 (per 16 oz. bag)|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||3 g||14%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest.||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Fiber||25 g||30 g|
iHerb Customer Reviews
cuz i just need to pour hot water and wait. it doesn't need much time and yummy. nice dietary fiber :)
Posted by 4985820131576095293 on May 03, 2016
Testy easy to make healthy and full you up . really good I love it
Posted by 5326960391588708683 on Apr 15, 2014
Defenatly will by again
Posted by 5061411838968749330 on Mar 26, 2014
Like Bob's Red Mill. Good quality.
Convenient and tastes fine
Posted by 4683392978428250170 on Nov 11, 2013
Good, basic, QUICK oats. Got them for quick breakfast or snack and they serve their purpose.