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Bob's Red Mill, Instant Rolled Oats, Whole Grain, 16 oz (453 g)

By Bob's Red Mill

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In Stock
  • Product Code: BRM-00160
  • UPC Code: 039978001603
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 8 x 4 x 2.4 in, 1.05 lbs (0.48 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

  • To Your Good Health...Bob Moore
  • Friend of the Heart
  • Just Add Boiling Water or Microwave
  • Kosher

Bob's Red Mill Instant Rolled Oats are uniquely "Kiln Toasted" and freshly milled whole grain rolled oats (with oat bran). They are milled for the highest quality farm-fresh oats in the world.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Suggested Use

Cooking Instructions

For a single serving, measure 1/3 cup Instant Oats into bowl. Add up to 1/2 cup boiling water; stir.

Microwave Instructions

For a single serving, measure 1/3 cup Instant Oats into microwave-safe bowl. Add up to 2/3 cup milk or water. Microwave on High 1 to 2 minutes; stir.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


Keeps best refrigerated of frozen

Visit Manufacturer's Website
Supplement Facts
Serving Size: 32 g (1/3 cup)
Servings Per Container: 14 (per 16 oz. bag)
  Amount Per Serving %Daily Value*
Calories 120  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 14%
Sugars 1 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g

iHerb Customer Reviews

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Posted by 4985820131576095293 on May 03, 2016

Testy easy to make healthy and full you up . really good I love it

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Mrs sunduzka

Posted by 5326960391588708683 on Apr 15, 2014

Defenatly will by again

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Posted by 5061411838968749330 on Mar 26, 2014

Like Bob's Red Mill. Good quality.

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Convenient and tastes fine

Posted by 4683392978428250170 on Nov 11, 2013

Good, basic, QUICK oats. Got them for quick breakfast or snack and they serve their purpose.

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Good basic rolled oats.

Posted by 4890758919707696264 on Aug 23, 2013

Good basic rolled oats.

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