Bob's Red Mill, Instant Rolled Oats, Whole Grain, 32 oz (907 g)
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- To Your Good Health... Bob Moore
- Friend of the Heart
- ♥ You Can See Our Quality!
- Kosher Pareve
Just Add Boiling Water or Microwave
Bob's Red Mill Instant Rolled Oats are uniquely "Kiln Toasted" and freshly milled whole grain rolled oats (with oat bran). They are milled from the highest quality farm-fresh oats in the world.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Keeps best refrigerated or frozen
For a single serving, measure 1/3 cup Instant Oats into microwave-safe bowl.
Add up to 1/2 cup boiling water; stir.
For a single serving, measure 1/3 cup Instant Oats into microwave-safe bowl. Add up to 2/3 cup milk or water. Microwave on High 1 to 2 minutes; stir.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 32 g (1/3 cup)|
|Servings Per Container: 14 (per 16 oz bag), 28 (per 32 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||3 g||14%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300||375 g|
|Fiber||25 g||30 g|
iHerb Customer Reviews
Excellent Quality supplements at an economical price. very fresh. excellent packaging.
Posted by 5641038164745054537 on May 22, 2016
Posted by 5141816186489472474 on May 16, 2016
Taste good and love the not so smooth texture.
High Quality Oats!
Posted by Reviewer1795485 on Nov 29, 2015
It surprised me but this is a higher quality oats than you can get at most groceries, great for oatmeal cookies!
Posted by Reviewer2074869 on Jan 07, 2015
My mother loves it. She makes a beverage only mixing some spoons of these rolled oats, water and stevia.