Bob's Red Mill, Large Flake Nutritional Food Yeast, 8 oz (226 g)
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- An Employee-Owned Company
- To Your Good Health - Bob Moore
- Gluten Free
- Good Source of B Vitamins
- Great on Popcorn
- You Can See Our Quality!
Nutritional yeast is a unique vegetarian food with pleasantly cheesy flavor and a powerful nutritional punch! It is rich in B vitamins, including B12, and provides 8 grams of protein per serving. For a rich umami flavor, add nutritional yeast to sauces, scrambles, kale chips, crackers and biscuits. To boost nutrition and please your taste buds, sprinkle over vegetables, baked potatoes or popcorn.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Cashew No- Cheese Sauce
Use this rich, creamy sauce as a vegan topping for baked potatoes, vegetables, pasta, pizza or nachos.
- 1 ½ cups raw Cashew pieces
- ¼ cup Nutritional Yeast
- 1 ½ tsp Salt
- ¼ tsp Garlic Powder
- 3/4 cup Water
- 3 Tbsp Lemon Juice
In a food processor or blend, process cashews to a very fine powder, adding a small amount of water if needed. Add nutritional yeast, salt and garlic powder and process to combine. Add lemon juice and water and process until smooth. Makes 2 cups.
- ¼ cup Nutritional Yeast
- ½ tsp salt
- 1 tsp ground Paprika
- ½ tsp Garlic Powder
- ½ tsp Onion Powder
- ½ tsp Chili Powder
- ¼ tsp ground Cumin
- 1/8 tsp ground Cayenne Pepper
- ¼ cup Coconut Oil, melted
- 8 cups popped Popcorn
Combine nutritional yeast, salt and spices in a small bowl. Drizzle oil over popped corn. Add spice mixture and toss thoroughly. Makes 8 cups.
These gluten free, grain free and dairy free crackers have a delicious, cheesy flavor.
- 1 Tbsp Golden Flaxseed Meal
- 3 Tbsp Water
- 1 3/4 cups Almond Meal
- ¼ cup Nutritional Yeast
- ½ tsp Salt
- 1 Tbsp Coconut Oil, melted
- 2 Tbsp Lemon Juice
- Kosher or Large Flake Salt to garnish
Preheat oven to 350°F. In a small bowl, combine flaxseed meal and water. Set aside. Combine almond meal, nutritional yeast and salt in a large bowl. Add coconut oil, lemon juice and flaxseed meal mixture. Mix until a dough forms. Transfer dough to a piece of parchment paper and cover with a second piece of parchment paper. Roll dough to 1/16-inch thickness. Remove top sheet of parchment paper and transfer to baking sheet. Cut into 1-½ - inch squares. Dock each cracker with a fork and sprinkle generously with kosher or large flake salt. Bake until deep golden in color, about 25 minutes. Make 50 crackers.
Inactive nutritional yeast [dried yest niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), folic acid, vitamin B12].
Manufactured in a facility that uses tree nuts and soy.
Store in a cool, dry place.
|Serving Size: 1/4 cup (15 g)|
|Servings Per Container: About 15|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Value (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Favorite product ever! Love using it instead of cheese! To make a nice white sauce for lasagne or moussaka, cook red lentils, then add almond milk, little bit coconut oil, mustard, nutmeg and the yeast. tastes better then white milk sauce and gives you soo much more!
I've tried a lot of brands of nutritional yeast over the 20 years I've been vegetarian, and these are the best I've tried other than the five star and KAL brands, which are not sold on iHerb. These flakes are the right size, have that great umami flavour nooch is known for, and are a decent price.
Posted by 5019989142806549512 on Oct 04, 2016
I simply take a half tablespoon and savour it. The product kind of melts into a lump and sticks inside the upper jaw. Otherwise I still like the taste.
Posted by Reviewer1382187 on Sep 27, 2016
Like the taste
Posted by 5055875482099596953 on Sep 07, 2016
Nice price , good taste
Didn't really like the taste
Posted by 5495118954609608358 on Jul 26, 2016
So I bought this since it was said to be the best one in this site. Actually, I don't like it more than others, maybe it's because of the flakes, since I seem to prefer mini flakes, but this one wasn't too flavorful in my opinion, less nutty and rich than others, and too expensive for that. So I won't buy again.