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Bob's Red Mill, Large Flake Nutritional Food Yeast, 8 oz (226 g)

By Bob's Red Mill

33 Reviews
In Stock
  • Product Code: BRM-00546
  • UPC Code: 039978005465
  • Package Quantity: 8 oz (226 g)
  • Dimensions: 2.9 x 4 x 6.6 in, 0.55 lbs (0.25 kg)
Bundle Offer
Save $2.00 when you purchase these items today for only $22.34

Total: $24.34

Combo Discount: -$2.00

Together: $22.34

Product Overview

  • To Your Good Health...Bob Moore
  • Good Source of Thiamin and Vitamin B-12
  • Gluten Free
  • You Can See Our Quality!
  • Kosher

This is the original good-tasting vegetarian nutritional supplement, rich in B vitamins, including B-12. Food yeast has a pleasant-tasting, cheesy flavor and can be used directly on vegetables, baked potatoes, popcorn and other foods as a condiment. It can be added to your favorite cake or cookie recipes. It can often be used by those sensitive to other yeasts.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Bob's Red Mill Nutritional Food Yeast is recommended as a nutritional supplement for vegetarians and vegans.

Yeast Cheese

1/2 cup Nutritional Yeast Flakes

1/4 cup Cornstarch

2 Tbsp Bob's Red Mill Unbleached White Flour

1 tsp Salt

1 tsp Yellow Mustard

1/2 cup Vegetable Oil

Whisk the dry ingredients into 1 cup of water. Cook over medium heat, stirring constantly until it thickens and bubbles. Remove from heat and whip in oil and mustard. Put back on the heat and slowly add 1 cup of water. Cook until thick and bubbly.

Use for pizza, lasagna, nachos, or a dip for veggies.

Other Ingredients

Inactive nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, vitamin B12)

Manufactured in a facility that also uses tree nuts and soy.


Keeps best refrigerated or frozen.

Store in a cool, dry place.

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Supplement Facts
Serving Size: 1/4 cup (12 g)
Serving Per Container: 18 (per 8 oz bag)
  Amount Per Serving (dry) %Daily Value*
Calories 45  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Thiamin   504%
Vitamin B-12   133%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g