Bob's Red Mill, Masa Harina, Golden Corn Flour, 24 oz (680 g)
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- To Your Food Health...Bob Moore
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Masa, the Spanish word for "dough", is the traditional dough used to make corn tortillas. It is made with dried corn kernels that have been cooked and soaked in limewater and then ground into masa. Masa harina ("dough flour") is flour made from dried masa.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen.
2 cups Masa Harina Corn Flour
1/2 tsp sea salt
1 1/2 - 2 cups hot water
Mix the salt into the masa harina corn flour. Slowly pour the water into the dough to get a good consistency. The dough should be firm and springy when touched, not dry or sticky. Let the dough rest for an hour, covered.
Forming & Cooking Tortillas
Preheat a griddle or flat surface. Divide the dough into 2 inch balls. Press dough between two pieces of wax paper, or flatten according to a tortilla press directions. Place flatten dough on a hot griddle or flat surface and cook until the top of the tortilla starts to look cooked, about 1 minute. Flip to the other side and heat for a few seconds.
Makes about 12-6 inch tortillas.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (29 g) dry|
|Servings Per Container: 23 (per 24 oz)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||2 g||8%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Havent tasted "the real deal" since i lived in Mexico, over ten years ago. So happy to find this product on iherb, not available in stores in norway. At least not where i live.
I have a terrible time finding this in Australia, with the exception of one place in Sydney that stocks Masa Harina but charges $30 to ship here! I am so very happy that iHerb carries this and I can still enjoy Mexican food in a country where good Mexican food can only be made at home!
I make tortillas from it. Great taste.
Posted by 4830348561422125469 on Jul 09, 2016
It is good for me because I don't eat wheat or gluten. I use it also for baking
Posted by 5689211782860244749 on Mar 21, 2016
Easy to make corn tortillas now.
Posted by 5035987416877446247 on Dec 16, 2015
I Love this Masa for tortillas and gorditas, arepas too!
Posted by Reviewer1619423 on May 05, 2015
Premium Masa Harina with good strong corn flavor. Makes the tastiest tortilla, pancakes and baking.