Bob's Red Mill, Shredded Coconut, Unsweetened, 24 oz (680 g)
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- To Your Good Health...Bob Moore
- You Can See Our Quality!
- All Natural
We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and shredded coconut brings an exotic taste of the tropics to your table.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Refrigerate after opening.
Keeps best refrigerated or frozen
To use dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently.
Coconut brings a wonderful flavor and texture to foods.
Natural unsulfured coconut.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 3 Tbsp (15 g) raw|
|Serving Per Container: 22 (per 12 oz bag), 45 (per 24 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||90|
|Total Fat||10 g||15%|
|Saturated Fat||9 g||43%|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||2 g||10%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|
I eat this stuff with a spoon by itself. It's moist, rich, and flavorful. When you chew it the oil in the coconut separates in your mouth. It has a rich pleasant almost buttery taste. The coconut flakes are filling because of the high fiber content and this stuff is just plain good for you. Best of all it's not sweetened! It's hard/impossible to find unsweetened shredded coconut in the supermarket or anywhere else for that matter. Americans are so use to having sugar dumped in everything they don't know what food tastes like without it. The average american does not buy any real food- they only buy sugar that is flavored with other foods. Coconut flavored sugar, tomato flavored sugar (ketchup), oat flavored sugar (those garbage instant oatmeal packets), bean flavored sugar (baked beans), chocolate flavored sugar (hershey bar). I can tell you that all these foods taste better without sugar. They taste like they are supposed to. Go an adequate time without eating any sugar and you do not miss it at all. This is coming from a 24 year old 6'2" guy that weighed 290lbs in high school and used to eat ice cream out of the half gallon carton. Buy this and enjoy the fresh, natural, wholesome, rich flavor of raw cocnut =)
Posted by kariherb on Sep 21, 2016
This is exactly what I was after. It is well shredded (and uniform) and has really good coconut flavour. Mixed through yoghurt and cocoa - it tastes like a bounty bar. Yummy!
Posted by 5260357902820105601 on Sep 20, 2016
Product was very fresh
Posted by 5170867496022955959 on Sep 04, 2016
I love this shredded coconut, was keen on searching for some "dried" ones, instead of the fresh ones that we have here, glad that I am able to have this. Very versatile to use, even for foods and desserts.
Posted by 5632129850710872919 on Aug 02, 2016
We use Bob's Red Mill Shredded Coconut every morning in our breakfast cereal. Then we use it again in our afternoon smoothies. I cook with it as a sweetener. It is a very versatile product. Just use your imagination.