Bob's Red Mill, Muesli, Gluten Free, 16 oz (453 g)
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- Whole Grain 17 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Whole Grain
- Hot or Cold Breakfast Cereal
- Wheat Free
- Dairy Free
- Naturally Wholesome
- You Can See Our Quality
- Kosher Pareve
Dr. Bircher-Benner was a genius. He needed to nourish his patients but he knew that facts of nutrition were no match for the universal expectations for enjoyment. He created a blend of hearty whole grains, toasty seeds, and sweet dried fruit that was irresistible to his patients. Now we've created muesli that is just as scrumptious and nourishing but without the gluten. Try it as a hot or cold cereal or, in the Swiss style, soaked overnight in milk or yogurt.
Swiss physicians Dr. Maximilian Bircher-Benner was really on to something special when, in the late 1800's, he invented muesli for his patients. He was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn't be eaten if it wasn't delicious. With those facts firmly in mind, he created an irresistible but healthy mélange of grain, fruit and nuts that his patients devoured joyfully on their way to wellness.
Despite the supremacy of eating muesli for breakfast, the nearly 10% of us that need or choose to avoid gluten have been left out — until now. In the spirit of Dr. Bircher-Benner's mission of health and my own love of healing with whole grains, I've created a terrific blend of healthy and tasty, gluten free ingredients - verified by testing - that you'll devour joyfully, too. It makes a great hot porridge or ready-to-eat cold cereal. You can also try it the traditional Swiss way (how I love it best) and soak it in the fridge overnight in milk or yogurt. Then, grate half an apple to top it off.
To your good health, Bob Moore
Muesli is a very versatile breakfast cereal. You can eat it in just minutes topped with your favorite milk or creamy beverage, cooked as a steamy bowl of soothing porridge, or soaked overnight in the Swiss style.
Hot Cereal Instructions:
Add ½ cup Bob's Red Mill Gluten Free Muesli to 1 cup water or milk and bring to a boil. Simmer for 3 to 5 minutes. You can also microwave in a large bowl on high for 3 to 5 minutes stirring once during cooking. Makes 2 servings.
Cold Cereal Instructions:
Soak ¼ cup Bob's Red Mill Gluten Free Muesli in ¼ to ½ cup yogurt, milk or fruit juice for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Makes 1 serving.
Whole grain gluten free rolled oats, raisins, sunflower seeds, dried cranberries (cranberries, sugar, sunflower oil), dried apples, brown rice crisps (rice flour, rice bran, honey, calcium carbonate), dry roasted soy beans, almonds, coconut and pumpkin seeds.
Manufactured in a facility that uses tree nuts and soy.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to confirm that a product is gluten free.
|Serving Size: 1/4 cup dry (29 g)|
|Serving Per Container: about 16|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||19 g||6%|
|Dietary Fiber||2 g||8%|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Bob's Red Mill Gluten Free Muesli is a welcome addition to my gluten free pantry! Ever since I was diagnosed as a celiac, it has been nearly impossible to find a good-trasting gluten-free muesli. I was delighted to find that Bob's Red Mill not only offers such a product but that it is so pleasing to the palate as well. I especially like it cooked. Good texture, great taste! And reasonably priced. I recommend it highly.
This is the first gluten free or any muesli I have tried and it is very good. I use it as a topping on yogurt. I need to avoid gluten and it is difficult to find good tasting products and cereals. It's nutritious too.
Posted by Reviewer1549672 on Oct 08, 2016
Good taste and price. I will order it again!
Posted by 5395609109439564026 on Jun 06, 2016
excellent product is so yummy,i Will buy again.
Just healthy muesli!
Posted by Reviewer1190860 on May 15, 2016
I buy them often and eat any time of a day as a snack, with soy milk they taste good. The ingredients are fine and I believe it's a good choice.
My GF husband loves this muesli!
Posted by LifeAfterLife on May 12, 2016
It's on the expensive side, though, so I don't buy it all the time. But as a treat, definitely worth it!