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Bob's Red Mill, Mung, Heritage Beans, 27 oz (765 g)

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  • Product Code: BRM-00427
  • UPC Code: 039978004277
  • Package Quantity: 27 oz (765 g)
  • Dimensions: 2.5 x 3.5 x 7.5 in, 1.75 lbs (0.79 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • You Can See Our Quality!
  • To Your Good Health…Bob Moore
  • An  Employee Owned Company
  • Kosher Pareve

Whole Green Gram

Nutritious mung beans are quick-cooking and full of fiber and iron. Their mellow, earthy flavor is perfect for soups, curries and dips. Add mung bean sprouts to salads, sandwiches and wrap for a pleasant crunch and nutritional boost.

Suggested Use

Stovetop: Sort and rinse 1 cup mung beans. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 25 minutes. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 ½ cups).

Other Ingredients

Mung beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Store in a cool, dry place to preserve freshness.

Supplement Facts
Serving Size: 1/4 cup (54 g)
Servings Per Container: About 14
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 14 g 56%
Sugars 1 g  
Protein 12 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Folate   40%
Phosphorus   20%
Magnesium   20%
Zinc   10%
* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g