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Bob's Red Mill, Natural Raw Whole Golden Flaxseeds, 24 oz (680 g)
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Bob's Red Mill, Natural Raw Whole Golden Flaxseeds, 24 oz (680 g)
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Bob's Red Mill, Natural Raw Whole Golden Flaxseeds, 24 oz (680 g)

Specifications
  • Shipping Weight: 1.83 lbs (0.83kg)
  • Product Code: BRM-00230
  • UPC Code: 039978002303
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.2 x 3.4 x 7 in, 1.55 lbs (0.7kg)
  • Expiration Date: Mar 2016 Expiration Date Info
SRP: $5.13
Our Price: $4.87
4 for $18.99 12 for $55.52
Savings of: $0.26 (5% Off)
In Stock: Yes
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Product Overview

Description
  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • Provides Fiber, Lignans & Omega-3 Fats
  • Gluten Free
  • You Can See Our Quality!
  • Kosher
  • All Natural

Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use and ELISA Gluten Assay test to determine if a product is gluten free.

Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans. For optimal health benefits, seeds should be ground before eating.

Suggested Use

Three Seed Bread

1 1/4 cups Water

2 Tbsp Honey

2 Tbsp Canola Oil

2 cups Bob's Red Mill Unbleached White Flour

1 Cup Bob's Red Mill Whole Wheat Flour

1 1/2 tsp Salt

1/3 cup Bob's Red Mill Flaxseed

2 Tbsp Sunflower Seeds

1 Tbsp Poppy Seeds

2 Tsp Active Dry Yeast

Directions: Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic bread cycle. Let cool completely on a wire rack before slicing.

Other Ingredients

Whole flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Warnings

Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 2 Tbsp (20 g)
Servings Per Container: 34 (per 24 oz bag)
Amount Per Serving %Daily Value*
Calories 90
Calories from Fat 75
Total Fat 8 g 11%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 6 g  
Monounsaturated Fat 1.5 g  
Tran Fat 0 g  
Omega-3 3600 mg  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 4 g  
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb. 300 g 375 g
Fiber 25 g 30 g

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