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|Combo Discount:||- $3.00|
- To Your Good Health... Bob Moore
- Gluten Free
- Provides Fiber, Lignans & Omega-3 Fats
- Friend of the Heart
- You Can See Our Quality!
Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use and ELISA Gluten Assay test to determine if a product is gluten free.
Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans. For optimal health benefit, seeds should be ground before eating.
Keeps best refrigerated or frozen
Three Seed Bread
1 1/4 cups Water
2 Tbsp Honey
2 Tbsp Canola Oil
2 cups Bob's Red Mill Unbleached White Flour
1 cup Bob's Red Mill Whole Wheat Flour
1 1/2 tsp Salt
1/3 cup Bob's Red Mill Flaxseed
2 Tbsp Sunflower Seeds
1 Tbsp Poppy Seeds
2 tsp Active Dry Yeast
Directions: Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic bread cycle. Let cool completely on a wire rack before slicing.
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 2 Tbsp (13 g)|
|Servings Per Container: 52 (per 24 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||2.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||5 g||2%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Fiber||25 g||30 g|
Bob's Red Mill products are always great quality and iHerb has the best prices, best shipping, and fastest delivery. A++++ all around.
I love using this flaxseed in my smoothies, cereal, and salads. It taste great and the price was awesome.
Posted by 4692604744658161690 on Aug 20, 2016
So easy to grind to powder and add to flour when making your own bread. Lovely product.... Very good for you. Reasonable price and great delivery service! Love it!
Posted by Reviewer1686088 on Jul 10, 2016
These are a staple of my low carb pantry. I grind them in a coffee grinder to make pancakes and other low carb breads.
Posted by 4852352389878734213 on Jan 25, 2016
A bit pricey
Posted by 5598399106105531991 on Jan 13, 2015
Good quality, I wish it was cheaper.
Whole Golden Flaxseeds
Posted by Reviewer1530430 on Oct 11, 2013
I use golden flaxseeds to make a granola. I soak the seeds overnight and toast them. Bob's Red Mill is a good brand and I like the golden flaxseeds over the darker ones. The golden ones are more flavorful... well, as far as flaxseeds go... we are definitely not eating them for their yummy qualities, but rather for their healthful qualities and they are quite beneficial.