Bob's Red Mill, Navy Beans, 29 oz (822 g)
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- To Your Good Health... Bob Moore
- Premium Quality
- Friend of The Heart
Bob's Red Mill Navy Beans are carefully selected from the very best crops to please your discriminating palate. They're simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans. Navy Beans are low in fat and healthfully loaded with fiber and protein.
You Can See Our Quality
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Basic Cooking Instructions:
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Navy Beans. Liquid should be 1-2" about top of beans. Bring to a boil; reduce heat and simmer about 1 ½ hours. Or pressure cook 6-8 minutes.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/4 cup (48 g)|
|Servings Per Container: 17 (per 29 oz bag)|
|Amount per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||28 g||9%|
|Dietary Fiber||7 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|