Bob's Red Mill, Oat Bran Hot Cereal, 18 oz (510 g)
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Bob's Red Mill, Oat Bran Hot Cereal, 18 oz (510 g)
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Bob's Red Mill, Oat Bran Hot Cereal, 18 oz (510 g)
- Shipping Weight: 1.42 lbs (0.64kg)
- Product Code: BRM-00143
- UPC Code: 039978001436
- Package Quantity: 18 oz (510 g)
- Dimensions: 2.7 x 3.7 x 6.3 in, 1.2 lbs (0.54kg)
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Expiration Date: Sep 2014
Product Overview
Description
- To Your Good Health, Bob Moore
- High Fiber
- You Can See Our Quality!
- Friend of the Heart
- Kosher
- All Natural
- Bob's Whole Grain Foods for Every Meal of the Day
A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America! Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has three grams per serving.
Suggested Use
Keeps best refrigerated or frozen
Stovetop Instructions: To make a delightful breakfast cereal, add 1/4 tsp. salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob's Red Mill Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Microwave Instructions: In a large bowl, combine 2 cups water, 1/4 tsp. salt, and 2/3 cup Bob's Red Mill Oat Bran Cereal. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes two 1 cup servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Other Ingredients
Oat Bran.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Free of preservatives and chemical additives
| Supplement Facts | |||
| Serving Size: 1/3 cup dry (31 g) | |||
| Servings Per Container: 16 | |||
| Amount Per Serving | % Daily Value* | ||
| Calories | 120 | ||
| Calorie from Fat | 15 | ||
| Total Fat | 2 g | 3% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | 6 g | 24% | |
| Soluble Fiber | 3 g | ||
| Insoluble Fiber | 3 g | ||
| Sugars | 0 g | ||
| Protein | 5 g | ||
| Vitamin A | 0% | ||
| Vitamin C | 0% | ||
| Calcium | 2% | ||
| Iron | 8% | ||
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb | Less than | 300 g | 375 g |
| Dietary Fiber | 25 g | 30 g |






