Bob's Red Mill, Oat Bran, Hot Cereal, 18 oz (510 g)27 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
1.36 lbs (0.62 kg)
- Product Code: BRM-00143
- UPC Code: 039978001436
- Package Quantity: 18 oz (510 g)
- Dimensions: 2.3 x 4 x 7 in, 1.15 lbs (0.52 kg)
This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
- To Your Good Health, Bob Moore
- High Fiber
- Friend of the Heart
- You Can See Our Quality!
- Bob's Whole Grain Foods for Every Meal of the Day
Eating enough fiber is so essential for good health. Enjoy my Bob's Red Mill Oat Bran Hot Cereal, milled to contain a high concentration of the natural fiber from our best high protein oats. The creamy and soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable way.
Top It Off!
The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy!
The Old School—
Spoonful of brown sugar, pat of butter, sprinkle of salt.
Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries.
The Power Lift—
Five egg whites, steamed spinach, heaping spoonful of toasted hemp seed.
Get Your Goat
Spoonful of goat cheese, pear slices, chopped walnuts, drizzle of honey.
Peaches & Cream
Fresh peaches, whipped cream, toasted pecans.
Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving.
Keeps best refrigerated or frozen
Bring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.
Microwave Instructions: Combine 1/3 cup Oat Bran Cereal, 1 cup water and pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.
Slow Cooker Instructions
Combine 1 1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/3 cup dry (40 g)|
|Servings Per Container: About 13|
|Amount Per Serving||% Daily Value*|
|Calorie from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||7 g||28%|
|Soluble Fiber||2 g|
|Insoluble Fiber||5 g|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||Less than||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews