Categories Food, Groceries Breakfast Cereal
Categories Food, Groceries Breakfast
Bob's Red Mill, Oat Bran Hot Cereal, 18 oz (510 g)
- To Your Good Health, Bob Moore
- High Fiber
- You Can See Our Quality!
- Friend of the Heart
- All Natural
- Bob's Whole Grain Foods for Every Meal of the Day
A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America! Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has three grams per serving.
Keeps best refrigerated or frozen
Stovetop Instructions: To make a delightful breakfast cereal, add 1/4 tsp. salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob's Red Mill Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Microwave Instructions: In a large bowl, combine 2 cups water, 1/4 tsp. salt, and 2/3 cup Bob's Red Mill Oat Bran Cereal. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes two 1 cup servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Free of preservatives and chemical additives
|Serving Size: 1/3 cup dry (31 g)|
|Servings Per Container: 16|
|Amount Per Serving||% Daily Value*|
|Calorie from Fat||15|
|Total Fat||2 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||6 g||24%|
|Soluble Fiber||3 g|
|Insoluble Fiber||3 g|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||Less than||300 g||375 g|
|Dietary Fiber||25 g||30 g|