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Bob's Red Mill, Old Country Style Muesli, 40 oz (1.13 kg)134 Reviews
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3.02 lbs (1.37 kg)
- Product Code: BRM-52103
- UPC Code: 039978521033
- Package Quantity: 40 oz (1.13 kg)
- Dimensions: 3.8 x 5.9 x 8.5 in, 2.55 lbs (1.16 kg)
Combo Discount: -$1.00
- To Your Good Health...Bob Moore
- Made with Flax
- A Cold or Hot Whole Grain Cereal
Originally developed in the late 1800's by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruit, nuts and seeds. Bob's Red Mill is dedicated to providing a highly nutritious whole grain cereal that's very tasty, so we've combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you're sure to love. Try our Old Country Style Muesli hot, cold or right out of the bag. See the back of this package for preparation tips and a delicious recipe.
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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
For a delicious and satisfying cold snack, lunch or meal, soak ¼ cup Bob's Red Mill Old Country Style Muesli in ½ cup yogurt for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Also, try it in fruit juice or milk. Makes 1 serving.
For a wonderfully different hot cereal, add ½ cup water or milk and bring to a boil; simmer 3 to 5 minutes. You can also microwave, covered in a large bowl on High for 3 to 5 minutes. Makes 2 servings.
Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen
|Serving Size: ¼ cup (32 g)|
|Servings Per Container: 36 (per 40 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholest||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Vitamin helps prevent various illnesses and cancer is important, of course, exercise improves the body all right, but I think the nutrition is lost fatigue - all right
This is great cereal if your are dieting - talk about whole grain!! I love both the cereal with and without the raisens. Good and crunchy and does not get soggy in milk. Lots of variety to the grains with great protein levels and lots of fiber. Fills me up for several hours before lunch. It is great to take on hikes and camping too as it does not turn to powder as you hike along. Bob's Red Mill keeps its consistency and if you keep the bag sealed, it is moisture resistent even in wet conditions. The only thing I would change is it is a little high on the sugar content.