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Bob's Red Mill, Old Fashioned Rolled Oats, Whole Grain, 16 oz (453 g)
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Bob's Red Mill, Old Fashioned Rolled Oats, Whole Grain, 16 oz (453 g)
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Bob's Red Mill, Old Fashioned Rolled Oats, Whole Grain, 16 oz (453 g)

By Bob's Red Mill

5 Reviews
In Stock
  • Product Code: BRM-00154
  • UPC Code: 039978001542
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 2.3 x 3.7 x 8.1 in, 1.05 lbs (0.48 kg)
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Product Overview

  • To Your Good Health...Bob Moore
  • Friend of The Heart
  • You Can See Our Quality!
  • Kosher

High in Protein & Fiber and No Cholesterol!

Bob's Red Mill Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Cooking Instructions

For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!

Microwave Instructions

In large bowl, combine 1/2 cup Bob's Red Mill Old Fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

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Supplement Facts
Serving Size: 1/2 cup dry (48 g)
Servings Per Container: 9 (per 16 oz bag), 18 (per 32 oz bag)
  Amount Per Serving Dry
Calories   190
Calories from Fat   30
  % Daily Value*
Total Fat 3.5 g 5%
Saturated Fat .5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 20%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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