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Bob's Red Mill, Old Fashioned Rolled Oats, Whole Grain, 16 oz (453 g)

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In Stock
  • Product Code: BRM-00154
  • UPC Code: 039978001542
  • Package Quantity: 16 oz (453 g)
  • Dimensions: 2.3 x 3.7 x 8.1 in, 1.05 lbs (0.48 kg)
Product Overview

Description

  • To Your Good Health...Bob Moore
  • Friend of The Heart
  • You Can See Our Quality!
  • Kosher

High in Protein & Fiber and No Cholesterol!

Bob's Red Mill Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Cooking Instructions

For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!

Microwave Instructions

In large bowl, combine 1/2 cup Bob's Red Mill Old Fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/2 cup dry (48 g)
Servings Per Container: 9 (per 16 oz bag), 18 (per 32 oz bag)
  Amount Per Serving Dry
Calories   190
Calories from Fat   30
  % Daily Value*
Total Fat 3.5 g 5%
Saturated Fat .5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 20%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
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Solid!

Posted by JustSarah on Dec 19, 2014

There isn't much to say about oats, right? These are quality oats and Bob's Red Mill has never let me down. I have made many delicious bowls of morning oatmeal with these oats as well as used them in baking and smoothies.

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Seem just fine

Posted by 5410269506825754733 on Sep 09, 2013

We have only used these in baking so far and they seem just fine. I haven't tried them on their own just yet.

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Like It

Posted by DiahElmo-26 on Dec 18, 2012

I mix the oats with my protein shake as a quick breakfast meal. Like it so much. it make me full till lunch time.

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Great Oats

Posted by Reviewer3033976 on Feb 23, 2012

Love Bob's Red Mill Products!

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