Bob's Red Mill, Organic, Dark Rye Flour, 22 oz (623 g)
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- 100% Whole Grain 30 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- To Your Good Health...Bob Moore
- Friend of the Heart
- Whole Grain
- Stone Ground
- You Can See Our Quality!
- USDA Organic
- Certified Organic by QAI
Bob's Red Mill Dark Rye Flour is freshly ground and complete. It contains all the health-giving nutrients of the premium U.S. No. 1 Dark Rye from which it is ground - the germ, the oil and the fiber. Add rye to your baked goods today for its delicious and unmistakable flavor.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
These crackers are far superior to any commercial brand cracker we have tasted. You are sure to love them.
- ½ cup Unbleached White Flour
- ½ cup Bob's Red Mill Organic Dark Rye Flour
- ½ tsp Sea Salt
- 1 Tbsp Sugar
- 1 tsp Baking Powder
- 2 tsp Whole Caraway Seeds
- 4 Tbsp Margarine or Butter
- 3 Tbsp Milk
Mix together dry ingredients and seeds. Work in margarine until fine. Stir in milk. Form into ball and roll out to 1/8-1/16 inch between waxed paper. Cut into desired shapes, prick with fork and transfer to ungreased cookie sheet. Bake 400° for 5-6 minutes until lightly browned on edges. Cool on rack. Store in airtight container.
Makes about 24 crackers.
Organic whole grain dark rye.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Free of preservatives and chemical additives
|Serving Size: 1/4 cup dry (30 g)|
|Servings Per Container: About 21|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
|Dietary Fiber||4 g||16%|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Very good milled and high quality clean flour. Perfect for home-made bread. Отличного качества и мелкого помола ржаная мука. Замечательно для выпечки домашнего хлеба.
I came to this website to get this flour. It doesn't get any better than this! Its hard to find true 'dark' rye flour. I am making the best rye bread ever now.
For good health
Posted by 5132358698086125007 on Jul 22, 2016
I like to make bread so add some with bread flour and make it more healthy.
Posted by 5513759397658720162 on Jun 19, 2016
Reordered again. Great product .
Fantastic Rye-Beer Bread Rye!
Posted by 5054831719194409040 on May 12, 2016
This flour has lots of flavor and a nice grind. I will definitely order it again.
Posted by 5307796115697775408 on Jan 22, 2016
Best flour I have found and enjoying making bread again after some years. Love it