Bob's Red Mill, Organic, Golden Flaxseed, 24 oz (680 g)
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Bob's Red Mill, Organic, Golden Flaxseed, 24 oz (680 g)
(Save Image)

Bob's Red Mill, Organic, Golden Flaxseed, 24 oz (680 g)

Specifications
  • Shipping Weight: 1.83 lbs (0.83kg)
  • Product Code: BRM-00939
  • UPC Code: 039978009395
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.9 x 3.9 x 6.7 in, 1.55 lbs (0.7kg)
  • Expiration Date: Jun 2016 Expiration Date Info
SRP: $6.27
Our Price: $5.96
4 for $23.24 12 for $67.94
Savings of: $0.31 (5% Off)
In Stock: Yes

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Product Overview

Description
  • To Your Good Health...Bob Moore
  • Friend of the Heart
  • Natural Raw Whole
  • Provides Fiber, Lignans & Omega-3 Fats
  • You Can See Our Quality!
  • USDA Organic
  • Gluten Free
  • Kosher
  • All Natural
  • Certified 100% Organic by QAI

Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans.

Suggested Use

Keeps best refrigerated or frozen

Bulgur and Flax Pilaf

2 Tbsp. Butter
1 Cup Bob's Red Mill Flaxseed
1/3 cup minced Onion
1 small Tomato, diced
2 cups Chicken Broth
1/2 tsp. Salt
1/4 tsp. Italian Seasoning

In a medium saucepan, melt butter over medium heat. Add bulgur, flaxseed and onions. Stir until bulgur is golden brown, about 3 minutes. Stir in tomato, chicken broth, salt and Italian seasonings. Cover, bring to a boil, then lower heat and simmer approximately 15 minutes or until all the broth is absorbed. Fluff pilaf with fork. Let stand 10 minutes before serving.

Other Ingredients

Organic whole flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Free of preservatives and chemical additives

Supplement Facts
Serving Size: 2 Tbsp (20 g)
Servings Per Container: 34
  Amount Per Serving % Daily Value*
Calories 90  
Calories from Fat 75  
Total Fat 8 g 11%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Omega-3 3600 mg  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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