Bob's Red Mill, Organic, Kamut Hot Cereal, 24 oz (680 g)11 Reviews
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1.83 lbs (0.83 kg)
- Product Code: BRM-00410
- UPC Code: 039978004109
- Package Quantity: 24 oz (680 g)
- Dimensions: 3 x 4.2 x 8.8 in, 1.55 lbs (0.7 kg)
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- To Your Good Health... Bob Moore
- Friend of the Heart
- Whole Grain
- Kamut Brand Khorasan Wheat
- USDA Organic
- Certified Organic by QAI
Bob's Red Mill Organic Kamut Cereal is carefully milled from plump, golden Kamut Khorasan wheat. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Milled from genuine Kamut Grain, a granular hot cereal, high in fiber.
Keeps best refrigerated or frozen
For a nutritious high fiber hot breakfast cereal with an inherent natural sweetness, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Kamut Cereal and turn heat down. Cover and cook for about 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.
In large bowl, combine 1/4 cup Bob's Red Mill Kamut Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Organic whole kamut khorasan grain (wheat).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup dry (40 g)|
|Servings Per Container: 17|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||2|
|Total Fat||1 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||26 g||9%|
|Dietary Fiber||4 g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less Than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
In addition to being very delicious and nutritious, this cereal milled from ancient Egypt's most revered grain, known as "King Tut's Wheat", is rich in dietary fiber, protein, amino acids, niacin, thiamin, vitamin B6, folic acid, riboflavin, manganese, phosphorus, magnesium, copper, zinc, iron, potas sium, calcium, phytosterols and antioxidants, and beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, acne, eczema, psoriasis, dermatitis, as well as many other skin conditions, and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, flushes toxins out of the body, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, boosts and strengthens the immune system, neutralizes free radicals, improves brain function, helps maintain healthy bones, teeth, joints, skin, nails, and hair, and even reduces the risk of cancer, not to mention that it's great in different recipes. I love this organic kamut cereal: it's really delicious and helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. It's a great product and I would recommend it to anyone wanting to have a healthier diet.
I recently had to transition to a low oxalate diet, and kamut was one of the options. I'd never tried it before and I am hooked! I make mine with Silk unsweetened Coconut milk instead of water, then add Bob's Red Mill shredded coconut and just a little Coconut Torani syrup (with Splenda) - It's great warm or cold. I tried a bunch of different recipes, and my 5 year old is fond of kamut with brown sugar and cinnamon. It's easy to make, easy to flavor different ways, satisfying - and great as a breakfast or a dessert!! I'm so happy with this product and all the Bob's Red Mill products I have purchased! I've been telling everyone about them and iHerb.com. So happy I found this site!