Bob's Red Mill, Organic, Medium Grain Brown Rice, 27 oz (765 g)
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- To Your Good Health...Bob Moore
- USDA Organic
- Premium Quality
- Certified Organic by QAI
Carefully selected from California's finest rice crops, Bob's Red Mill Organic Medium Grain Brown Rice Makes a wholesome and delicious addition to your table. Brown Rice is low in fat and a good source of dietary fiber and protein.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
Basic Cooking Instructions
1 cup Bob's Red Mill Organic Medium Grain Brown Rice
2 1/2 cups Water
1 tsp. Salt
1 Tbsp. Butter or Oil
Combine ingredients in sauce pan with tight-fitting cover. Bring to a boil over high heat, stir once or twice, cover. Reduce heat and simmer 45-55 minutes until tender. Brown rice will have a crunchy texture because the bran remains firm.
Organic medium grain brown rice
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (45 g) raw|
|Servings Per Container: 17|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carb.||34 g||11%|
|Dietary Fiber||1 g||4%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|