Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain, 32 oz (2 lbs) 907 g
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|Combo Discount:||- $5.00|
- 100% Whole Grain 48g or More Per Serving
- Eat 48g or More of Whole Grains Daily
- An Employee-Owned Company
- To Your Good Health- Bob Moore
- Friend of the Heart
- You See Our Quality!
- USDA Organic
- Certified Organic by QAI
High in Protein & Fiber
Bob's Red Mill Organic Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their hearty constitution provides just the right amount of chewiness. Some brands smash their oats to smithereens to speed up the cooking time but we just can't do that. Join us in farewell to mushy porridge.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Making The World's Best Oatmeal At Home
It's so simple. Bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes 2 servings.
In The Microwave
Say you're in a hurry. Combine ½ cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts, and/or cinnamon.
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Free of preservatives and chemical additives
Keeps best refrigerated or frozen.
|Serving Size: 1/2 cup dry (48 g)|
|Servings Per Container: 18|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||1.6 g|
|Insoluble Fiber||3.4 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Did not try cooking these, but they were great as overnight oats. I soaked them for about 7 hours, and they maintained a great chewy texture, keeping me full for half a day. Followed other iHerb users' advice not to buy instant / quick cooking oats because those oats will turn to mush after soaking, but i guess it really depends on your personal preference. No complaints here!
I really like the taste of these oats when cooked on the stove. It also works great for cold overnight oats! I will definitely buy again.
Posted by Reviewer1147366 on Sep 14, 2016
Great price for the amount will but again :)
One of my favourite breakfast food!
Posted by 5721566059193728698 on Sep 07, 2016
Good quality and great tasting oatmeal.
This oatmeal makes great granola!
Posted by 5495190606629883230 on Aug 22, 2016
This oatmeal is hardy and bakes well.
Great for making overnight oats
Posted by 5462241278926303944 on Aug 07, 2016
This is my favorite brand for making overnight oats. It retains the "bite" and does not become too soft or mushy like some other brands. Love it!
Used as overnight oal meals
Posted by 4921664740364515537 on Jul 08, 2016
Soaked with organic soy milk overnight with chia seeds, dried blueberries, plums & raisins as breakfast (& sometimes with cooca power). Taste good as usual. Nice price in i-herb.