Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain, 32 oz (2 lbs) 907 g
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|Combo Discount:||- $2.19|
- 100% Whole Grain 48g or More Per Serving
- Eat 48g or More of Whole Grains Daily
- An Employee-Owned Company
- To Your Good Health- Bob Moore
- Friend of the Heart
- You See Our Quality!
- USDA Organic
- Certified Organic by QAI
High in Protein & Fiber
Bob's Red Mill Organic Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their hearty constitution provides just the right amount of chewiness. Some brands smash their oats to smithereens to speed up the cooking time but we just can't do that. Join us in farewell to mushy porridge.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Making The World's Best Oatmeal At Home
It's so simple. Bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes 2 servings.
In The Microwave
Say you're in a hurry. Combine ½ cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts, and/or cinnamon.
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Free of preservatives and chemical additives
Keeps best refrigerated or frozen.
|Serving Size: 1/2 cup dry (48 g)|
|Servings Per Container: 18|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||1.6 g|
|Insoluble Fiber||3.4 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Did not try cooking these, but they were great as overnight oats. I soaked them for about 7 hours, and they maintained a great chewy texture, keeping me full for half a day. Followed other iHerb users' advice not to buy instant / quick cooking oats because those oats will turn to mush after soaking, but i guess it really depends on your personal preference. No complaints here!
Posted by 5164633151690292514 on Jan 07, 2017
Best ever tasted
good good good
Posted by 4695398714108108856 on Jan 01, 2017
good product, economic. Can be eaten raw and cold, hot in a porridge, or in veggie pattys.
Posted by 5194682727237876816 on Jan 01, 2017
I am glad I can buy this through iHarb.
Posted by 4613401785408545248 on Dec 28, 2016
Very creamy. Love the texture and taste.