Bob's Red Mill, Organic Quick Cooking Rolled Oats, Whole Grain, 32 oz (2 lbs) 907 g

• Friend of the Heart
• High in Protein & Fiber and No Cholesterol!
• USDA Organic
• Kosher
• All Natural

Bob's Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States!

These oats are rolled extra thin to shorten the cooking time.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Cooking Instructions:

For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!

Microwave Instruction:

In large bowel, combine 1/2 cup Bob's Red Mill Organic Quick Oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for 2 minutes. Makes 1 serving.

Keeps best refrigerated or frozen.

Manufactured in a facility that also uses tree nuts, soy wheat and milk.