Bob's Red Mill, Organic Quick Cooking Rolled Oats, Whole Grain, 32 oz (2 lbs) 907 g31 Reviews
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2.42 lbs (1.1 kg)
- Product Code: BRM-01953
- UPC Code: 039978019530
- Package Quantity: 32 oz (2 lbs) 907 g
- Dimensions: 3.2 x 5.5 x 8.2 in, 2.05 lbs (0.93 kg)
- Important Note:
This item may cause a delivery delay due to Korean customs inspections.
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- Friend of the Heart
- High in Protein & Fiber and No Cholesterol!
- USDA Organic
Bob's Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality oats grown in the Great Northwest - some of the best oat-growing country in the whole United States!
These oats are rolled extra thin to shorten the cooking time.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!
In large bowel, combine 1/2 cup Bob's Red Mill Organic Quick Oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for 2 minutes. Makes 1 serving.
Organic whole grain oats.
Keeps best refrigerated or frozen.
Manufactured in a facility that also uses tree nuts, soy wheat and milk.
|Serving Size: 1/2 cup dry (45 g)|
|Servings Per Container: 10 (per 16 oz bag) - 20 (per 32 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3 g||5%|
|Saturated Fat||.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||5 g||19%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
iHerb Customer Reviews
I have ordered 12 packages of Bob's Red Mill, Organic Quick Cooking rolled Oats, because I have recently read two articles concerning the benefits ot oats. One is "10 Foods That Pack a Wallop" in TIME magagine, January 21, 2002 and the other is "The 150 Healthiest Foods on Earth" by Jonny Bowden(Fair Wind Press, 2007). In the latter book, the only recommended grain is the oats(other than the oats, quinoa is recommended too, but quinoa is not a true grain). The experience is very much satisfactory! Delicious beyond my expectation. I have replaced yellow rice or whole grain bread by oats for my meal. Sorry for my bad English. Thank you.
It is always difficult to find oat like this one around here (Saudi Arabia), and if I find it, it will be at least three times the price, now I can finally enjoy a healthy breakfast when I ordered this product and I have it almost everyday and I am enjoying it hot with a bit of honey, chia seeds and low fat milk :)