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Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
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Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
(Save Image)
Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
- Shipping Weight: 1.54 lbs (0.7kg)
- Product Code: BRM-00956
- UPC Code: 039978009562
- Package Quantity: 20 oz (567 g)
- Dimensions: 2.5 x 3.5 x 7.5 in, 1.3 lbs (0.59kg)
-
Expiration Date: Mar 2015
Product Overview
Description
- USDA Organic
- Kosher
- Certified Organic by QAI
- To Your Good Health...Bob Moore
- You Can See Our Quality
The original Oatmeal or Porridge of ancient Scotland
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.
Our product line is diverse and extensive.
Suggested Use
Cooking Instructions
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
Microwave Instructions:
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Other Ingredients
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup (36 g) | ||
| Servings Per Container: 15 (per 20 oz bag) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 140 | |
| Calories from Fat | 20 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | .5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 15% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| Phosphorus | 20% | |
| Thiamin | 20% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholest. | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |






