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Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
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Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
(Save Image)

Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)

Specifications
  • Shipping Weight: 1.54 lbs (0.7kg)
  • Product Code: BRM-00956
  • UPC Code: 039978009562
  • Package Quantity: 20 oz (567 g)
  • Dimensions: 2.5 x 3.5 x 7.5 in, 1.3 lbs (0.59kg)
  • Expiration Date: Oct 2016 Expiration Date Info
SRP: $5.32
Our Price: $5.05
4 for $19.69 12 for $57.57
Savings of: $0.27 (5% off)
In Stock: Yes
Save $3.00! Get this now for $11.95!

Madre Labs, CocoCardio, 7.93 oz (225 g)

Priced together: $17.00  Priced separately: $20.00

Product Overview

Description
  • USDA Organic
  • Kosher
  • Certified Organic by QAI
  • To Your Good Health...Bob Moore
  • You Can See Our Quality

The original Oatmeal or Porridge of ancient Scotland

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.

Our product line is diverse and extensive.

Suggested Use

Cooking Instructions

For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!

Microwave Instructions:

In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.

Other Ingredients

Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (36 g)
Servings Per Container: About 16
  Amount Per Serving % Daily Value*
Calories 140  
Calories from Fat 20  
Total Fat 2.5 g 4%
Saturated Fat .5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 15%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Phosphorus   20%
Thiamin   20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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