Categories Food, Groceries Breakfast Oats, Oatmeal
Categories Food, Groceries Breakfast Cereal
Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
- USDA Organic
- Certified Organic by QAI
- To Your Good Health...Bob Moore
- You Can See Our Quality
The original Oatmeal or Porridge of ancient Scotland
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.
Our product line is diverse and extensive.
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (36 g)|
|Servings Per Container: About 16|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||4 g||15%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest.||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|