Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)
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- USDA Organic
- Certified Organic by QAI
- To Your Good Health...Bob Moore
- You Can See Our Quality
The original Oatmeal or Porridge of ancient Scotland
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.
Our product line is diverse and extensive.
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Organic whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (36 g)|
|Servings Per Container: About 16|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||4 g||15%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholest.||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
This oatmeal is stone ground so you get all of the oat and fiber nature intended. Sorry I've read the package too much, I guess. I really like it though. It doesn't take as long to cook as the steal cut and the texture is better. It does remeind me of the porrage(sp) that we had while visiting Scotland.
Very different texture from the thick cut oat - but I love this too. Sprinkled with a little cinnamon & stevia - delicious!
Posted by 5534303202323310979 on Nov 09, 2015
Good quality oats. Enjoyed them.Good Customer Service iHerb, Thanks!
Posted by Yousef on Aug 11, 2014
This organic oats is the best and most delicious foods that i tasted in my life
Posted by Reviewer1582777 on Jul 15, 2014
Unusually I have not only started but also finished a product before the review request came in to my inbox This was nice - a quite fine oatmeal, which I cooked in the microwave with almond milk. Good stuff - I shall buy again.
Best ever tasted!
Posted by Reviewer1933983 on Oct 03, 2013
Organic, nutritious, and perfectly grinded! I love OAT and oatmeal, and this was a new great way of having my oatmeal porridge :)