Bob's Red Mill, Organic, Whole Grain Corn Flour, 24 oz (680 g)
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Bob's Red Mill, Organic, Whole Grain Corn Flour, 24 oz (680 g)
(Save Image)

Bob's Red Mill, Organic, Whole Grain Corn Flour, 24 oz (680 g)

Specifications
  • Shipping Weight: 1.89 lbs (0.86 kg)
  • Product Code: BRM-00917
  • UPC Code: 039978009173
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.5 x 4 x 8 in, 1.6 lbs (0.73 kg)
  • Expiration Date: Jul 2015 Expiration Date Info
SRP: $4.29
Our Price: $4.08
4 for $15.91 12 for $46.51
Savings of: $0.21 (5% Off)
In Stock: Yes

Product Overview

Description
  • To Your Good Health...Bob Moore
  • Friend of The Heart
  • Stone Ground
  • USDA Organic
  • Certified Organic by QAI
  • All Natural
  • Kosher

Bob's Red Mill finely ground Whole Grain Organic Corn Flour is great for breading and in combination with other flours in baked goods. Try making your favorite cornbread recipe with part or all Whole Grain Organic Corn Flour instead of cornmeal. You'll find your cornbread richer. We mill our Whole Grain Organic Corn Flour from whole yellow corn kernels with all the natural nutrients intact - the germ, bran and endosperm.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Carlieta's New Baked Corn

1 17 oz can Cream Style Corn

2 Eggs or ½ cup Liquid Egg Substitute

1 Tsp Oil

2 Tbsp Bob's Corn Flour

2 Tbsp Green Bell Pepper, finely chopped

1 Tbsp Yellow Onion, finely chopped

¼ cup Non-Fat Milk

½ Tsp Salt

Combine all ingredients, mix thoroughly and pour into baking dish which can be placed inside another. Pour hot water into outer baking dish and bake in preheated oven at 350° for one hour or until knife inserted in center comes out clean. Makes 6 servings

Other Ingredients

Whole grain organic corn.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: ¼ Cup (29 g) raw
Servings Per Container: 23 (per 24 oz. bag, 46 (per 48 oz. bag)
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 2 g  
Vitamin A   1%
Vitamin C   0%
Calcium   0%
Iron   3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g

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