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Bob's Red Mill, Organic Whole Ground Flaxseed Meal, Gluten Free, 32 oz (2 lb) 907 g
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Bob's Red Mill, Organic Whole Ground Flaxseed Meal, Gluten Free, 32 oz (2 lb) 907 g

Specifications
  • Shipping Weight: 2.42 lbs (1.1kg)
  • Product Code: BRM-01937
  • UPC Code: 039978019370
  • Package Quantity: 32 oz (2 lb) 907 g
  • Dimensions: 3.8 x 5.8 x 8.5 in, 2.05 lbs (0.93kg)
  • Expiration Date: Feb 2015 Expiration Date Info
SRP: $9.13
Our Price: $8.67
4 for $33.81 12 for $98.84
Savings of: $0.46 (5% Off)
In Stock: Yes

Product Overview

Description
  • Friend of the Heart
  • Provides Fiber, Lignans & Omega-3 Fats
  • Kosher
  • All Natural

Dear Customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutritional benefits of Omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of Omega-3 fatty acids.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Baking Tips for Flaxseed Meal:

Flaxseed Meal makes a great egg substitute for most recipes. For one egg, simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for one to two minutes. Add to a recipe as you would an egg.

Other Ingredients

Organic ground flaxseed.

Warnings

Opaque package protects important nutrients. Store in refrigerator for longer product life.

Keeps best refrigerated or frozen.

Manufactured in a facility that also uses tree nuts and soy.

Supplement Facts
Serving Size: 2 Tbsp (13 g)
Servings Per Container: 34 (per 16 oz bag) - 69 (per 32 oz bag)
  Amount Per Serving % Daily Value*
Calories 60  
Calories from Fat 40  
Total Fat 4.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 3.5 g  
Monounsaturated Fat 1 g  
Trans Fat 0 g  
Omega-3 2400 mg  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 15%
Soluble Fiber 1 g  
Insoluble Fiber 3 g  
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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