Bob's Red Mill, Organic Whole Ground Flaxseed Meal, Gluten Free, 32 oz (2 lb) 907 g
- Friend of the Heart
- Provides Fiber, Lignans & Omega-3 Fats
- All Natural
Dear Customers, Flaxseed Meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutritional benefits of Omega-3, lignans and dietary fiber. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of Omega-3 fatty acids.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Baking Tips for Flaxseed Meal:
Flaxseed Meal makes a great egg substitute for most recipes. For one egg, simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for one to two minutes. Add to a recipe as you would an egg.
Organic ground flaxseed.
Opaque package protects important nutrients. Store in refrigerator for longer product life.
Keeps best refrigerated or frozen.
Manufactured in a facility that also uses tree nuts and soy.
|Serving Size: 2 Tbsp (13 g)|
|Servings Per Container: 34 (per 16 oz bag) - 69 (per 32 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||40|
|Total Fat||4.5 g||7%|
|Saturated Fat||0 g||0%|
|Polyunsaturated Fat||3.5 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||4 g||15%|
|Soluble Fiber||1 g|
|Insoluble Fiber||3 g|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|