Bob's Red Mill, Quick Cooking Rolled Oats, Whole Grain, 32 oz (907 g)
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|Combo Discount:||- $1.94|
- To Your Good Health...Bob Moore
- Friend of the Heart
- You Can See Our Quality!
- Bob's Whole Grain Foods for Every Meal of the Day
Bob's Red Mill Quick Cooking Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute!
Did You Know?
The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Quick Cooking Rolled Oats provides nearly all three recommended servings.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
Make the World's Best Oatmeal at Home
It's so simple. Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Makes 2 servings.
In the Microwave
Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for two minutes. Enjoy. Makes one serving.
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts and\or cinnamon.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Free of preservatives and chemical additives
|Serving Size: 1/2 cup (45 g)|
|Servings Per Container: 20|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||5 g||19%|
|Soluble Fiber||1.6 g|
|* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
It is always difficult to find oat like this one around here (Saudi Arabia), and if I find it, it will be at least three times the price, now I can finally enjoy a healthy breakfast when I ordered this product and I have it almost everyday and I am enjoying it hot with a bit of honey, chia seeds and low fat milk :)
I love this oats meal. But ripped package due to very thin box by iherb makes me very disappointed. It has to be fixed!
Posted by 4679495825359334682 on May 16, 2016
good, fresh taste for a great price. real oatmeal! [insert tears of joy].
Posted by 4797051953719210404 on May 03, 2016
The taste wise is good but the packing got a hole.. and some oats came out.
Good quality oats
Posted by 5700931387367406686 on May 02, 2016
A pack of good quality oats that cook quickly in just-boiled hot water.
Posted by 5614379810580969777 on Feb 11, 2016
taste like real oats. cooking time is short but still need to wait.