Bob's Red Mill, Red Lentils, 27 oz (765 g)
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Bob's Red Mill, Red Lentils, 27 oz (765 g)
(Save Image)

Bob's Red Mill, Red Lentils, 27 oz (765 g)

Specifications
  • Shipping Weight: 2.01 lbs (0.91kg)
  • Product Code: BRM-00435
  • UPC Code: 039978004352
  • Package Quantity: 27 oz (765 g)
  • Dimensions: 2.4 x 3.9 x 8.5 in, 1.7 lbs (0.77kg)
  • Expiration Date: Jul 2016 Expiration Date Info
SRP: $6.95
Our Price: $6.60
4 for $25.74 12 for $75.24
Savings of: $0.35 (5% Off)
In Stock: Yes

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Product Overview

Description
  • To Your Good Health...Bob Moore
  • Premium Quality
  • Friend of the Heart
  • Excellent Source of Protein and Fiber
  • You Can See Our Quality!
  • All Natural
  • Kosher

These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, needing no presoaking and cooking in just 30 minutes. They're not only tasty and simple to cook, but also a good source of protein, iron and dietary fiber.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Basic Cooking Instructions

To cook lentils, simply pick over to remove debris, rinse and drain. Cover 1 cup Lentils with 3 cups water or broth and bring to a boil. Reduce heat and simmer for 25-30 minutes or until tender. Serves four.

Other Ingredients

Red lentils

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/4 cup (45 g) dry
Servings Per Container: 17 (per 27 oz bag)
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 7 g 28%
Sugars 2 g  
Protein 11 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram
Fat 9 • Carbohydrate 4 • Protein 4

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