Bob's Red Mill, Rolled Wheat, Hot Cereal, 16 oz (453 g)

• Friend of the Heart
• Whole Grain
• To Your Good Health...Bob Moore
• Also Known as Wheat Flakes
• Kosher
• All Natural

Bob's Red Mill Rolled Wheat is a delicious and nutritious whole grain cereal that is easy to prepare. It has a mild, nutty flavor and it is good source of dietary fiber. It is also excellent for adding a hearty texture and fiber to baked goods. Our all-natural Rolled Wheat is made from only the highest quality wheat.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Cooking Instructions

Bring 2 cups water and ½ teaspoon salt to a boil. Add 1 cup Rolled Wheat and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered 2 minutes, and then serve with milk and honey. Serves 4

Microwave Instructions:

In large bowl, combine ¼ cup Bob’s Red Mill Rolled Wheat and ½ cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Keeps best refrigerated or frozen