This product is already in your Wish List.
View Wish List
This product is now in your Wish List.
Bob's Red Mill, Scottish Oatmeal, 20 oz (566 g)11 Reviews
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
1.54 lbs (0.7 kg)
- Product Code: BRM-01121
- UPC Code: 039978011213
- Package Quantity: 20 oz (566 g)
- Dimensions: 2.5 x 3.7 x 6 in, 1.3 lbs (0.59 kg)
Combo Discount: -$1.00
- 100% Whole Grain - 36 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Pride of the Mill
- To Your Good Health, Bob Moore
- Friend of The Heart
- 100% Stone Ground Whole Grain
- You Can See Our Quality!
The original stone ground porridge of ancient Scotland.
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber.
Did You Know?
The USDA's dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Scottish Oatmeal provides two of those recommended servings.
Bob's Whole Grain Foods For Every Meal Of The Day
Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving.
Keeps best refrigerated or frozen
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup Bob's Red Mill Scottish Oatmeal, turn heat down, cover and cook for 10 minutes. Makes four hearty servings. Serve with honey and milk. A great way to start the day!
In a large bowl, combine 1/4 cup Bob's Red Mill Scottish Oatmeal and 3/4 cup water. Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes one serving. Serve with honey and milk.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Free of preservatives and chemical additives
|Serving Size: 1/4 cup dry (36 g)|
|Servings Per Container: 15|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||4 g||15%|
|Soluble Fiber||2 g|
|Insoluble Fiber||2 g|
|Iron||10%||*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
This is NOT what my mama gave me! This tastes WAY better than the Quaker Oats that I grew up with. I usually drop about two tablespoons of it into the blender (raw) when I make smoothies. I believe it's lowering my cholesterol, adding fiber, vitamins, and tastes GREAT! It's a MUST have in the winter and really curbs your appitite. All this for less than three dollars!
Love the smooth texture of this hot cereal. High-quality, like all the Bob's Red Mill cereals.