Bob's Red Mill, Scottish Oatmeal, 46 oz (1.30 kg)

• To Your Good Health...Bob Moore
• Pride of the Mill
• Friend of the Heart
• All Natural
• Kosher

"The Original Oatmeal or Porridge of Ancient Scotland"

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health - giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.

♥You Can See Our Quality

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers

Keeps best refrigerated or frozen

Cooking Instructions

For a savory, hot breakfast cereal, bring 3 cups of water and ½ tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!

Microwave Instructions

In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.