Categories Food, Groceries Breakfast Oats, Oatmeal
Categories Food, Groceries Breakfast Cereal
Bob's Red Mill, Scottish Oatmeal, 46 oz (1.30 kg)
- To Your Good Health...Bob Moore
- Pride of the Mill
- Friend of the Heart
- All Natural
"The Original Oatmeal or Porridge of Ancient Scotland"
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health - giving nutrients of the best quality oats from which it was ground - the germ, the oil and the fiber.
♥You Can See Our Quality
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers
Keeps best refrigerated or frozen
For a savory, hot breakfast cereal, bring 3 cups of water and ½ tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Whole grain oats
Manufactured in a facility that also uses tree nuts, soy, wheat and milk
|Serving Size: ¼ Cup (36 g)|
|Servings Per Container: 15 (per 20 oz. bag), 36 (per 46 oz. bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||23 g||8%|
|Dietary Fiber||4 g||15%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholest||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Fiber||25 g||30 g|