Bob's Red Mill, Small White Beans, 29 oz (822 g)3 Reviews
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2.19 lbs (0.99 kg)
- Product Code: BRM-00429
- UPC Code: 039978004291
- Package Quantity: 29 oz (822 g)
- Dimensions: 2.5 x 4 x 8 in, 1.85 lbs (0.84 kg)
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- To Your Good Health...Bob Moore
- Premium Quality
- Friend of The Heart
- Excellent Source of Protein and Fiber
- All Natural
Bob's Red Mill Small White Beans are carefully selected from the very best crops to please your discriminating palate. They're simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans. Small White Beans are low in fat and healthfully loaded with fiber and protein.
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Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Soak beans in water overnight. Drain and rinse beans. Add 4 cups of fresh water (liquid should be 1-2" above top of beans). Bring to a boil; reduce heat and simmer about 1 1/2 hours. Or pressure cook 6-8 minutes.
Small white beans.
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
Keeps best refrigerated or frozen.
|Serving Size: 1/4 cup (48 g)|
|Servings Per Container: 17 (per 29 oz bag)|
|Amount per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||28 g||9%|
|Dietary Fiber||7 g||30%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|