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Bob's Red Mill, Small White Beans, 29 oz (822 g)

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In Stock
  • Expiration Date: May 2018
  • Shipping Weight: 2.19 lbs (0.99 kg)
  • Product Code: BRM-00429
  • UPC Code: 039978004291
  • Package Quantity: 29 oz (822 g)
  • Dimensions: 2.5 x 4 x 8 in, 1.85 lbs (0.84 kg)
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Product Overview

Description

  • To Your Good Health...Bob Moore
  • Premium Quality
  • Friend of The Heart
  • Excellent Source of Protein and Fiber
  • Kosher
  • All Natural

Bob's Red Mill Small White Beans are carefully selected from the very best crops to please your discriminating palate. They're simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans. Small White Beans are low in fat and healthfully loaded with fiber and protein.

You Can See Our Quality

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Soak beans in water overnight. Drain and rinse beans. Add 4 cups of fresh water (liquid should be 1-2" above top of beans). Bring to a boil; reduce heat and simmer about 1 1/2 hours. Or pressure cook 6-8 minutes.

Other Ingredients

Small white beans.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/4 cup (48 g)
Servings Per Container: 17 (per 29 oz bag)
  Amount per Serving % Daily Value*
Calories 150  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 28 g 9%
Dietary Fiber 7 g 30%
Sugars 1 g  
Protein 10 g  
Vitamin A   0%
Vitamin C   6%
Calcium   6%
Iron   15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g