Bob's Red Mill, Soft White Wheat Berries, 32 oz (2 lbs) 907 g
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Bob's Red Mill, Soft White Wheat Berries, 32 oz (2 lbs) 907 g

Specifications
  • Shipping Weight: 2.42 lbs (1.1kg)
  • Product Code: BRM-00336
  • UPC Code: 039978003362
  • Package Quantity: 32 oz (2 lbs) 907 g
  • Dimensions: 2.6 x 3.7 x 7.5 in, 2.05 lbs (0.93kg)
  • Expiration Date: Apr 2016 Expiration Date Info
SRP: $3.83
Our Price: $3.64
4 for $14.20 12 for $41.50
Savings of: $0.19 (5% off)
In Stock: Yes
Save $2.00! Get this now for $2.95!

Product Overview

Description
  • Friend of the Heart
  • Premium Quality
  • Kosher
  • All Natural

This is Number 1 Premium Soft White Wheat. It can be ground into fine whole wheat pastry flour and used in the place of white flour for pancakes, muffins, cookies, cakes, pie crusts or any recipe calling for baking powder or soda as a rising agent.

You Can See Our Quality!

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Basic Cooking Instructions:

1 3/4 cups Water
1/2 cup rinsed Soft White Wheat Berries
1/4 tsp. Salt

In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

Other Ingredients

Whole Grain Soft White Wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 1/4 cup (48 g) raw
Servings Per Container: 18 (per 32 oz bag)
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 10  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 6 g 23%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4

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