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Bob's Red Mill, Steel Cut Oats, 54 oz (1.53 kg)
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Bob's Red Mill, Steel Cut Oats, 54 oz (1.53 kg)
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Bob's Red Mill, Steel Cut Oats, 54 oz (1.53 kg)

By Bob's Red Mill

32 Reviews
In Stock
  • Product Code: BRM-02140
  • UPC Code: 039978021403
  • Package Quantity: 54 oz (1.53 kg)
  • Dimensions: 8.5 x 5.5 x 3 in, 3.45 lbs (1.56 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • To Your Good Health... Bob Moore
  • Award-Winning
  • Friend of The Heart
  • Also Known As Irish or Pinhead Oats
  • You Can See Our Quality
  • Kosher
  • All Natural

The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. For the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill Steel Cut Oats — the very same whole grain oats that are in this bag.

Diets rich in whole grains foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce to a low simmer. Cover and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four.

Serving Suggestions

  • Serve with milk, cream or a pat of batter.
  • Add brown sugar, honey, or maple syrup for sweetness.
  • Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.
Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/4 cup dry (44 g)
Servings Per Container: 34 (per 54 oz bag)
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 19%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
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1 Stars
everyday food
I eat this win my yougert everyday, not cooked. I love the benefits, I measure my serving our eact morning and mix it in with my greek yougert with a handful of raisens and walnuts. Perfert breakfast food! Best price anywhere
Feb 17, 2012
Delicious steel cut oats. Great product.
Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oats are beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: they help stabilize blood sugar and regulate insulin levels, prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth, and even reduce the risk of cancer. I love these steel cut oats: not only are they delicious, but also they help normalize my cholesterol levels and blood pressure and relieve the symptoms of my acid reflux and gastritis. Great product.
Jun 27, 2015

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