Bob's Red Mill, Steel Cut Oats, 54 oz (1.53 kg)29 Reviews
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4.08 lbs (1.85 kg)
- Product Code: BRM-02140
- UPC Code: 039978021403
- Package Quantity: 54 oz (1.53 kg)
- Dimensions: 8.5 x 5.5 x 3 in, 3.45 lbs (1.56 kg)
- Important Note:
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
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- To Your Good Health... Bob Moore
- Friend of The Heart
- Also Known As Irish or Pinhead Oats
- You Can See Our Quality
- All Natural
The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. For the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill Steel Cut Oats — the very same whole grain oats that are in this bag.
Diets rich in whole grains foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce to a low simmer. Cover and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four.
- Serve with milk, cream or a pat of batter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup dry (44 g)|
|Servings Per Container: 34 (per 54 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||25|
|Total Fat||3 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||5 g||19%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
I eat this win my yougert everyday, not cooked. I love the benefits, I measure my serving our eact morning and mix it in with my greek yougert with a handful of raisens and walnuts. Perfert breakfast food! Best price anywhere
Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oats are beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: they help stabilize blood sugar and regulate insulin levels, prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth, and even reduce the risk of cancer. I love these steel cut oats: not only are they delicious, but also they help normalize my cholesterol levels and blood pressure and relieve the symptoms of my acid reflux and gastritis. Great product.