Categories Food, Groceries Kosher Foods
Categories Food, Groceries Dried Fruit Coconut, Whole
Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)
- To Your Good Health
- All Natural
We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table.
You Can See Our Quality!
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods.
Keeps best refrigerated or frozen.
Natural unsulfered coconut.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (15 g) raw|
|Servings Per Container: 22 (per 12 oz bag)|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||90|
|Total Fat||10 g||15%|
|Saturated Fat||9 g||43%|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||2 g||10%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|