Bob's Red Mill, Vegi Soup Mix, 28 oz (793 g)
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- To Your Good Health... Bob Moore
- Friend of the Heart
- Delicious and Nutritious
- You Can See Our Quality!
- All Natural
Our all natural Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils and flavorsome alphabet pasta bits made from whole wheat flour, spinach and tomato. Our Irish Soda Bread Mix is the perfect complement to this rich and hearty soup.
Keeps best refrigerated or frozen.
Basic Cooking Instructions:
- 1 cup Bob's Red Mill Vegi Soup Mix
- 4 cups Water
Stir Bob's Red Mill Vegi Soup Mix into water. Add salt and any other seasonings you would like. Simmer for 1 hour or until ingredients are soft. Additional vegetables may be added as desired.
Green split peas, yellow split peas, barley, lentils and vegetable pasta (semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine mononitrate, riboflavin and folic acid.
Manufactured in a facility that uses tree nuts, soy, wheat, and milk.
Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
|Serving Size: 1/4 cup (54 g) dry|
|Servings Per Container: 13|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||36 g||12%|
|Dietary Fiber||13 g||52%|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Dietary Fiber||25 g||30 g|
I love this soup -- easy to make and very flavorful. I add a few cubes of vegetarian boullion and some chopped onions and it makes it amazing! My meat-eating husband loves it as well!
This soup is very versatile and delicious. You can either make it with just water or you can add boullion cubes, your own vegetables, and meat, or any combination of the above and it always comes out tasting good.
Posted by 4652622974749857351 on Apr 12, 2016
Look no further. This is one of my must-have items that I always stock in my pantry. I make a ton of soups and this is one of my favorite starter mixes. You cannot go wrong.
Posted by Reviewer1673055 on Feb 12, 2015
Have little alphabet pieces
Gave me a headache
Posted by 4678308691422020023 on Dec 27, 2014
I rarely get headaches and if so never from foods, but it gave me one three times. Something in the bag triggers something. I have no known food allergies (yes, I've been tested twice).
Posted by 5239899691487213798 on Dec 11, 2014
add carrots onions and cutup frankfurters. Followed package directions and the end result was a delicious soup in a short period of time