Bob's Red Mill, Whole Grain Millet, 28 oz (793 g)
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- To Your Good Health, Bob Moore
- Gluten Free
- The Traditional Grain of Asia
- Bob's Red Mill - Passport to Whole Grain Adventure
- 100% Whole Grain 55 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher Pareve
Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day
Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! This versatile grain is gluten free, easy to digest and a good source of fiber. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.
Keeps best refrigerated or frozen
Basic Cooking Instructions
Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2 1/2 cups).
Whole grain hulled millet
Manufactured in a facility that uses tree nuts and soy.
|Serving Size: 1/4 cup (55 g) dry|
|Servings Per Container: About 14|
|Amount Per Serving:||% Daily Value*|
|Calories from Fat||25|
|Total Fat||2.5 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||42 g||14%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb||300 g||375 g|
|Dietary Fiber||25 g||30 g|
iHerb Customer Reviews
Wow, is millet delicious. I am gluten intolerant and miss couscous. This to me, tastes almost exactly like couscous. Great purchase.
I really like this product! It is great for making a nutritional porridge or for using instead of rice. Love it!!
Posted by Reviewer2530091 on May 17, 2016
I wanted to like this so much but it was impossible for me to like it. It tastes a bit like rice which I am not crazy about plus bitter taste. Not for me unfortunately.
Posted by 4792752297954459813 on Apr 23, 2016
One of my favorite staples!
Posted by 5598399106105531991 on Sep 26, 2015
I love that it is certified GF, so I don't have to worry about cross contamination.
Just Good Food
Posted by Reviewer1006778 on Mar 30, 2015
Such a satisfying and healthy and versatile foundation for a vegetarian meal.