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The Role of Enzyme Therapy in Restoring, Promoting and Maintaining Optimal Health
Your Journey to Health and Longevity Starts Here
Introduction / 1
Life Span vs. Health Span
Chapter One: What are Enzymes? / 7
Chapter Two: The History of Enzyme Therapy / 19
The Founding Fathers (and Mothers)
Chapter Three: Animal vs. Plant-Based Enzyme Therapy / 31
Enzymes Survive Stomach Acid
Animal-Based Enzyme Therapy
Plant-Based Enzyme Therapy
Chapter Four: Phase One: Digestion / 39
Digestion and Health (Not Digestive Health)
The Ideal Diet
The Nearly Ideal Diet
Phase Two: The Use of Therapeutic (Systemic) Enzymes / 47
Why We Get Sick
Therapeutic Enzyme Supplements
Chapter Six: Specific Enzymes in Therapy / 53
Enzymes and Their Uses
Categories of Enzymes
Chapter Seven: Determining Enzyme Potency / 65
A Word About Value
Chapter Eight: The Importance of Proper pH / 71
What is Normal?
What are Some Symptoms of an Imbalanced pH?
A Word about Saliva
Helpful Lifestyle Changes
Proper Digestion is Essential
Chapter Nine: The Microflora (Bacteria) Connection / 81
What to Look For in a Good Probiotic
A Word About Protease and Probiotics
Chapter Ten: The Immune System and Enzyme Therapy / 93
Back to Basics
Chapter Eleven: Physical Fitness and Enzymes / 103
Sports Injuries and Recovery
The Athlete and pH
Chapter Twelve: Choosing the Right Enzyme Supplement / 111
Conclusion / 115
Protocols: In Alphabetical Order / 119
Appendix I Enzyme Deficiency Test / 241
Appendix II Proteases / 247
Dipeptidyl Peptidase IV (DPP-IV)
Appendix III Glucoreductase / 257
Appendix IV Does Protease Kill Probiotics? / 259
Published by One World Press
Very Informative Book!
Posted by BeckySue on Mar 13, 2015
This item has been discontinued but Iherb has many similar items that are just as good!
Posted by Reviewer1091779 on Jan 12, 2014
Posted by Reviewer2522723 on Aug 10, 2009
received it as a free sample
Posted by Scottishdave on Jul 31, 2009
Great read.And for free this is awesome!
Posted by Reviewer1806652 on Jul 30, 2009
So much info in this fantastic book. A must for anyone interested in improving health. I found Dr`s Best Digestive enzymes & Dr`s Best proteolytic enzymes cover most of the needed digestive & systemic enzymes for many of the disorders listed in the book. Thank-you iHerb for this most enlightening free book.