Books, From Fatigued to Fantastic!, Jacob Teitelbaum's M.D., 424 Page Book (Discontinued Item)
By Books6 Reviews
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
1.3 lbs (0.59 kg)
- Product Code: BKS-33289
- UPC Code: 9781583332894
- Package Quantity: 424 Page Book
- Dimensions: 1.1 x 6 x 9 in, 1.1 lbs (0.5 kg)
- A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia
- Completely Revised Third Edition
The Complete Guide to Overcoming
- Chronic Exhaustion
- Brain Fog
- Poor Sleep
- Decreased Sex Drive
- Recurrent Infections, and more
For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide- From Fatigued to Fantastic! Now, this new, completely updated third edition incorporates the latest advances in science and technology to helps alleviate the baffling symptoms associated with severe fatigue and body pain.
Dr. Teitelbaum's unique treatment program tackles the root causes of chronic fatigue (CFS) and fibromyalgia (FMS) and progressively works to eliminate deficiencies and imbalances in the body. The integrated SHIN protocol-sleep hormones, infections, and nutrition-addresses these four main areas of treatment. From Fatigue to Fantastic! will show you how to:
- Lay the foundation for energy with eight solid hours of sleep a night.
- Optimize levels of key hormones that are often deficient in those with CFS/FMS
- Eliminate underlying infections that can cripple the body's immune response.
- Kick-start the body and the brain with the right nutrition and with necessary supplements.
As you go though the book, you'll fill out worksheets that will equip you with a treatment program fitted to your specific needs. Guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and dietary and lifestyle modifications.
Dr. Teitelbaum's treatment program is based on the clinically proven results of his landmark study and on his more that thirty years of experience in working with patients. In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, he offers the compassionate understanding of one who has himself battled and overcome these disorders.
Avery - member of the Penguin Group (USA) Inc.
iHerb Customer Reviews
It is well written in everyday terms and explanations are given as needed. The research he has done is VERY comprehensive. The book helps me to understand some of the underlying reasons for my fatigue and what to do to overcome them. Well worth the time and effort - if you follow through. I will; I'm so very tired of being so very tired.
There were some good points in this book but I would highly recommend Rubin Jordan's The Maker's Diet which also covers a lot of info on chronic fatigue. Basically I now use Dill Flower Essence to put me to sleep and keep me there, as well as waking refeshed in the morning. Have just ordered a Magnesium supplement as well as a dried beef liver supplement (must be from Argentina) having done lots of research now that I have the time but not the energy to do much else. These two items seem to be keys in a lot of natural health books, especially the range fed beef liver. 3 groups of rats were given swimming tests with only 1 group having the beef liver. 2 groups (1 having taken 10 extra vitamins) only lasted 13 minutes in the water. The ones who ate 10% raw liver were still going after 2 hours!!!! You can buy the Solgar brand from iHerb for only $16 for 250 tablets. If this doesn't work, I may just succumb to juicing some raw liver with my carrot and orange juice - oh yummy !!!