2
of
2
people found the following review helpful
The Thyroid Diet,
June 20, 2008
From Arizona
Very comprehensive - sound nutritional advice written from a lay perspective, not a lot of medical jargon, but when necessary, interpretation to common language follows. It has changed how I look at nutrition and losing weight. The book has some sample recipes, etc., but is less about an actual "Diet" and is more about understanding how carbs and proteins cause the endocrine system to react. Extremely well researched with a comprehensive bibliography and reference section.
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1
of
1
people found the following review helpful
Lifts the fog of misinformation about thyroid disease and weight issues,
August 28, 2008
By
Suzanne Patterson
from Pennsylvania
Weight gain is one of the most vexing issues faced by those with thyroid disorders. Even those patients fortunate enough to be given effective treatment can still struggle with their weight. This book provides both background information on thyroid disease and a concise and well-ordered series of plans for weight loss which are tailored to the individual. I have been using the plan suited to my situation and it is working. I've already lost 5 lbs. and know that I can continue to lose by following the plan. I recommend it to anyone with thyroid diaease.
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1
of
1
people found the following review helpful
A Great Resource,
January 20, 2008
From Minnesota
I recently found out that I had severe hypothyroidism, unfortunately not until after I had gained 30lbs in under a year. Even with the medicine and exercise I wasn't able to lose the weight. This book has helped me understand how my body is working, new things to try, and even questions to ask my doctor. I would recommend this book to anyone who has a thyroid problem.
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The thyroid diet,
February 20, 2008
From Canada
Very informative and helpful. Contains information all thyroid suffers need to know and Doctors fail to tell them.
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claims from this review.
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Super fast shipping!,
October 17, 2007
From New York
Received book in two days! Very pleased.
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claims from this review.
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Very good book,
November 06, 2007
From California
I haven't finished reading this book yet, but just from the beginning this book already gives me lots of information and I learn so much about thyroid from it.
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The Thyroid Diet,
September 07, 2008
By
Carol McCulley
from Nebraska
I have read much of this book and it gives a lot of very usefull information. A friend of mine is now reading the book and she has learned a lot from it also. I am thinking I have a slow thyroid but the doctor says that I am okay but this friend of mine does have a slow one and so she is able to use a lot out of this book for her use. It is very easy to understand and that makes it nice. I would recommend this book to others.
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The Thyroid Diet,
November 30, 2007
From Florida
Fast shipping and I haven't finished reading the book, but it has been extremely informative and helpful already.
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The Thyroid Diet,
May 18, 2008
From California
This had excellent information for me. I was going to change doctors because I had been struggling with weight loss for apprx 2 years and before I could even tell him I was reading this book, he offered up information I had been reading about. He has upped my meds because my thyroid just isn't doing what it's suppose to do even though I am exercising and following a healthy eating plan. I believe this book has been extremely helpful especially the chapters on nutrition and vitamins. I have started a regimen of vitamins and minerals as suggested in the book and feel 100% better.
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The Thyroid Diet,
September 11, 2008
From Illinois
This has been the most valuable book of information I have read since I was diagnosed with hypothyroidism about 5 years ago at the age of 25. I highly recommend it!
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The Thyroid Diet,
September 15, 2008
From Connecticut
***** Very interesting and informative. I am reading it now.
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claims from this review.
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The Thryroid Diet,
September 26, 2008
From Illinois
Great book full of information. Would highly recommend.
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claims from this review.
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